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Amy, Andersen

Amy Andersen - Amy Andersen, MSN, ARNP, family & pediatrics certified, practices yoga and explores the inter-relationships of mind body fitness and ...

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Yoga Products

Medical and psychological studies continue to prove the physical and mental benefits of pursuing a mind-body activity like Yoga or Pilates.

Reviews of yoga products contnue to inform both beginners and novices.There are even off-the-mat yoga lessons of how to be mindful using your breath and the body.

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Latest articles in Yoga Products

 Uses for Old Yoga Mats; How to Recycle a Yoga Mat

Don't throw away that old yoga mat. There are many useful ways to recycle the sticky mat.

Dec 2, 2011 – Amy Andersen

A Basic Guide to Yoga Mats

There are so many different types of yoga mat on the market that individuals often find themselves overwhelmed with choice.

Feb 21, 2011 – Kim Ford

Clothes for Yoga – What Most Practitioners Wear

As a yoga practitioner, you cannot overlook the issue of clothing. If you do, you might end up jeopardizing your routine.

Feb 13, 2011 – Kristina Choi

Men's Yoga Fashion; Yoga Pants and Shirts for Guys

Men's yoga clothing should allow free movement. The mind can focus inward on the practice instead of on too loose or too tight pants. Yoga fashion reviewed

Feb 11, 2011 – Amy Andersen

The Blissology Project: Yoga, Meditation and Lifestyle

Yogi, surfer and blissologist Eoin Finn has created an inspiring 6 DVD set of daily yoga routines and meditations as part of his "Commit to Bliss" program.

Feb 7, 2011 – Val Tobin

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