Articles written by Jeanne Grunert
Showing 72 Articles
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How to Get Out of Credit Card Debt Fast
For those caught in a web of credit card debt, there are ways to get out of debt now.
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Preventing Winter Sports Injuries
Minimize your risk of injuries or accidents by following these winter sports injury prevention tips.
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How to Make an Herbal Gift Basket
For the gardener or gourmet in your life, prepare a herbal gift basket full of herbal delights that is either made at home or filled with inexpensive purchased treats.
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Pet Therapy Dogs Help Patients Recover Faster
New study shows that patients recovering from joint replacement surgery need 50% less pain medication when they engage in pet therapy.
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Weight Loss Surgery for Diabetes: Pros and Cons
With obesity and rates of type 2 diabetes skyrocketing, more and more people are considering gastric bypass surgery, especially for type 2 diabetics.
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Tips for Growing Herbs Indoors
During the winter, growing herbs indoors ensures a steady supply of cooking herbs to add flavor to soups, stews and salads.
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Immune System Herbs
Several immune system herbs boost the body's ability to fight the common cold, flu (including H1N1, or swine flu), and benefit overall health.
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Lifestyle Changes Reduce Risk of Type 2 Diabetes
High risk patients studied for three years demonstrate that intensive lifestyle changes can prevent the development of type 2 diabetes in high risk patients.
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Thomas Jefferson's Monticello Flower Gardens
Thomas Jefferson's winding walk flower garden at Monticello, the home and garden he designed in Virginia, demonstrate the transition between gardening styles.
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Best Marketing Strategies Improve Holiday Sales
Just five simple online marketing tasks can boost profits this holiday season. Use this ecommerce marketing strategy to maximize holiday website traffic.
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Understanding Claritin D Side Effects
Like all allergy medications, Claritin D may have some side effects ranging from mild to severe. Understand and recognize Claritin D side effects.
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Flaxseed Oil as a Natural Arthritis Treatment
Flaxseed oil as a natural arthritis treatment is rich in ALA or omega-3 fatty acids, which reduce inflammation and in turn, provide arthritis pain relief.
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Blogging as Marketing Strategy Under Scruniny
On December 1, 2009, the Federal Trade Commission's new rules for marketers take effect and impact many small business marketing strategies.
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Tai Chi Helps Lower Glucose Levels in Diabetics
While it's been known for quite some time that strenuous exercise helps diabetics better manage blood glucose levels, new research demonstrates that tai chi works too.
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Persimmon Tea Eases Acid Reflux
A simple tea made from dried persimmons is a time honored natural remedy for acid reflux disease.
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Eating and Enjoying Wild Persimmons
Although not well known in America, persimmons are a favorite Asian fruit, and packed with vitamins, minerals and antioxidants.
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Choosing the Best Hearing Aid
Choosing the best hearing aid is like choosing any product - it's a matter of weighing the pros and cons of the many hearing aids on the market.
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Diet for Acid Reflux Patients
A diet for acid reflux includes the basic foods recommended for optimal health, and simply eliminates unhealthy choices. It's generally easy to follow and tasty, too.
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How to Choose a Home Blood Pressure Monitor
Patients with high blood pressure can check their readings at home using a high blood pressure monitor, kit or cuff.
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Celery for High Blood Pressure
Celery, long held in Chinese medicine as a remedy for high blood pressure, may be only one of many natural methods to reduce high blood pressure or hypertension.
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Claritin D and High Blood Pressure
For people with high blood pressure, also called hypertension, Claritin D and other antihistamines can cause adverse effects.
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Spanish Flu Different from Swine Flu Pandemic
Many reporters and scientist cite the Spanish Flu epidemic of 1918 when discussing the H1N1 virus (Swine Flu). Yet key differences exist between the two pandemics.
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Bromide Exposure Linked to Thyroid Disease
Bromide and related chemicals mimic iodine and block normal iodine reception in the thyroid gland. Bromide has also been linked to cancer and psychiatric issues.
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Liver Fat May Predict Metabolic Syndrome
That jelly belly may be more than embarrassing - it may also predict the chances of developing serious metabolic disorders such as Type II (adult onset) diabetes.
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New Research Links the Appendix to Immune System
Although scientists thought the human appendix was a useless vestigial organ, new research indicates it may play an important role in boosting immune system health.
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Lifestyle Factors Prevent Chronic Illness
Changing just four lifestyle factors can reduce the risk of cancer, diabetes, heart attack and stroke by up to 80%.
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New Theory on Why Leaves Change Color in Fall
A new theory implicates insect activity and evolution into the puzzling question of why do leaves change color in the fall, and why certain colors predominate.
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Agave Syrup May not be Helpful for Diabetics
Diabetics using agave as a sweetener may not be getting the health benefits they think they are from the agave plant.
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Get the Most from Email Marketing Campaigns
Many companies renting email marketing lists insist that they send out the email. Take steps to help maximize email marketing efforts.
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Creating Ideal Client Profiles
Marketing strategies that focus on the customer or client needs nearly always succeed because it's the customer who actually drives the marketing process.
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The History of Holistic Medicine
What happened to medicine that it turned into warring camps? And how can the two sides ever reconcile?
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Apple Cider Vinegar Helps Diabetes Control
Research indicates that common apple cider vinegar, available at grocery stores nationwide, may improve blood sugar levels for diabetics when taken before meals.
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Effective Social Networking Marketing Strategies
Several easy to implement strategies can help small businesses use social networking sites as a marketing strategy.
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Effective Email Marketing Campaigns
Effective email marketing campaigns start with well-written copy that sells rather than tells, well-chosen and permission-based email marketing lists and testing.
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Common Search Engine Marketing Mistakes
Avoid these common search engine marketing mistakes and get your website in search engine results.
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CLA Weight Loss Pills
Conjugated linoleic acid (CLA) is the latest weight loss supplement touted to help people lose weight quickly, but does it work?
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Five Simple Steps to Control High Blood Pressure
High blood pressure or hypertension leads to cardiovascular diseases such as stroke, heart attack and more. Use these five simple steps to control high blood pressure.
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Is High Fructose Corn Syrup Making You Fat
High fructose corn syrup, a cheap sweetener found in soda pop, candies, cookies and processed food, may be what's making you fat.
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Turmeric Benefits Include Cancer Prevention
Turmeric is a spicy yellow powder with surprising health benefits, including cancer prevention, improved cell health and resilience, and more.
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Varieties for Container Vegetable Gardening
Container vegetable gardening provides delicious, organic, fresh fruits and vegetables in a small space and is perfect for any size garden.
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Spring Container Gardening
Try these combinations of favorite spring flowers in your next container gardening project.
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Early Spring Flowers Can Take the Cold
As winter fades into memory, plant these hardy annuals for a burst of spring color. Each flower can withstand typical spring weather and chilly nights.
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Three Tips for Organic Vegetable Gardening
Grow your very own pesticide and chemical-free vegetables through organic gardening methods. This spring, use these three tips to go organic.
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Target the Affluent Hispanic Market
The Latino or Hispanic market is an affluent, well-educated, and growing market. Use these tips for effective Hispanic marketing for both for profit and not for profits.
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Five Free Marketing Strategies that Work
If your marketing budget is tight, use these five low or no cost marketing strategies as part of your small business marketing plan.
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Effective Social Marketing Profiles
The personal profile page of many social marketing platforms, from Twitter to Facebook, can form a useful and effective tool in your small business marketing strategy.
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Raw Food Diet Experts
If you are changing to a raw food diet, two raw food experts, Karen Knowler and Angela Stokes, provide comprehensive information suitable for beginners.
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Sources for Raw Food Recipes
There's a wealth of raw food recipes on the Internet helping people eat a raw food diet and making changing to a raw food diet easier than ever.
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Eating Out on a Raw Food Diet
Just because you're changing to a raw food diet doesn't mean you have to hide at home. Eat out, make friends, and enjoy a raw food lifestyle.
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Green Smoothies for Natural Weight Loss
Changing to a raw food diet can be easy by incorporating simple raw food recipes, like green smoothies, into your daily diet.
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Basics of a Raw Food Diet
A new natural weight loss trends is emerging - a raw food diet. Eating predominantly raw foods leads to quick weight loss and other benefits.
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Five Essential Market Research Questions
Entrepreneurs must ask these key market research questions as they develop a marketing plan.
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Modern Modest Dressing
More and more girls and women are embracing the old-fashioned concept of modesty, expressing their ideals through how they dress.
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Epigenetics and the Study of Diet and Health
A dentist named Dr. Weston Price conducted ground-breaking research on diet and health in the 1930s, leading modern day researchers into a new field: epigenetics.
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Diet for Pain Relief from Arthritis
A diet for pain relief from arthritis includes foods to avoid and foods to eat for a holistic nutrition approach.
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How to Choose Herbal Remedies
Herbal remedies provide support and healing for a variety of ailments, but the quality varies widely among manufacturers. Learn how to select the best herbal remedies.
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Identify and Stop Malicious Click Fraud
Click fraud accounts for anywhere from 25% to 50% of all click throughs, as reported by several notable research organizations. Learn to identify and stop click fraud.
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Six Tips to Improve Online Sales this Holiday
Prioritize the tasks to update your ecommerce website and shipping procedures this holiday season and increase sales.
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Postcards and PURL Improve Direct Mail Response
Personalized postcards and URLS can boost response rates. This new technology promises to engage consumers like never before and increase revenues for companies.
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Made in the USA at Mountain View Studios
Mountain View Studios combines original art with resin casting services. Based in Tennessee, they're a testament to the old-fashioned entrepeneurial spirt.
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Protect Trademarks by Registering Names Online
Small business marketing survival depends upon vigilant protection of the company brand. Register company and product names on major social networking sites.
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Collect Breyer Horses for a Galloping Good Time
Collecting Breyer horses and other model horses provides an engaging, affordable past time the whole family can enjoy.
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Write Effective E-Commerce Website Copy
When creating e-commerce websites, always write copy that keeps in mind how customers read online and how search engines find your site for successful online marketing
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Creative Considerations for Non-Profit Marketing
Marketing managers at non-profit organizations must choose their creative strategy wisely so as not to appear they are wasting money on marketing materials.
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How to Rent Mailing Lists
Smart marketers love direct mail because it is measurable and actionable. You can easily determine which marketing efforts paid off, and which fell short of expectations.
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Five Tips for Effective Postcard Marketing
Postcard marketing provides an inexpensive yet effective way to reach new customers. Here are five tips to get you started.
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New Direct Mail Marketing Consumer Services
Many consumers, concerned about the environment, are opting out of receiving catalogs and direct mail. Learn about two free services to help businesses reduce waste.
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Beware Public Relations Scams
Legitimate television shows do not ask you to pay them to be on their show. If such a program calls, beware or become prey to this public relations scam.
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Bike a Rail Trail for Fall Fun
Railtrails are old railway lines converted into groomed trails. They offer peaceful and pleasant scenery and great bicycling trails for the whole family to enjoy.
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Lavender for Health and Healing
Lavender is a useful herbal remedy that provides anti-anxiety, antibacterial effects.
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Natural Remedies for Arthritis
There are many natural remedies for arthritis that can relieve the pain and inflammation of rheumatoid and osteoarthritis.
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Spirit Guides
Throughout history, spirit guides have provided people with guidance, information, and insight. Guides can help anyone live a full, rich life.
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