Articles written by Laura Owens

While several underlying factors led to the rare deaths of some children, ongoing research suggests low levels of vitamin D may have contributed.

Dec 3, 2009 - Laura Owens

Hosts spend all their time making sure guests enjoy the party. Yet, adopting a relaxed attitude and creating a soothing setting lowers party stress and increases fun.

Nov 30, 2009 - Laura Owens

Researchers believe that depression, particularly in the elderly, may be related to elevated homocysteine levels. A deficiency in B vitamins may be the cause.

Nov 18, 2009 - Laura Owens

Research indicates that diabetics with no history of heart disease have the same risk for a heart attack as someone with a prior attack.

Nov 12, 2009 - Laura Owens

As the country battles the swine flu, it's a good idea to increase Vitamin D to boost your immunity. Be sure to take the right kind of D and a sufficient amount.

Oct 22, 2009 - Laura Owens

The 2009 swine and seasonal flu vaccines don't contain squalene, an additive linked to autoimmune issues. In the event of a pandemic, it could be added. Stay informed.

Oct 8, 2009 - Laura Owens

By March 2009 the FDA had documented 72 weight loss products that contained undocumented, dangerous pharmaceutical ingredients.

Sep 29, 2009 - Laura Owens

While most new mothers experience disrupted sleep and exhaustion, research suggests postpartum depression might be the underlying cause in some women.

Sep 24, 2009 - Laura Owens

The controversy over autism and MMR immunizations is dividing parents and researchers into "pro" or "anti" vaccination camps, yet neither side knows the entire story.

Sep 10, 2009 - Laura Owens

A leading natural health doctor suggests prevention and bolstering your immune system is safer than taking Tamiflu or other influenza drugs and medications.

Aug 31, 2009 - Laura Owens

Research shows DHEA, the much touted anti-aging hormone, may increase stress resilience, and improve depression in people who suffer during their mid-life.

Aug 24, 2009 - Laura Owens

This late onset cancer primarily caused by exposure to a highly toxic material may respond to a combination of alternative and emerging conventional treatments.

Aug 18, 2009 - Laura Owens

Despite bad press about anabolic steroids, DHEA, a hormone produced by the adrenal glands, may improve aging skin and improve spinal bone density in menopausal women.

Aug 11, 2009 - Laura Owens

While research links ab fat to a signaling system in tissue related to disease, excess fat in the liver may be the primary culprit behind many metabolic issues.

Jul 16, 2009 - Laura Owens

While more research is needed, studies indicate this acidic substance reduces blood sugar with type 2 diabetes, and lowers blood pressure, hunger & fat accumulation.

Jul 15, 2009 - Laura Owens

Pew Research Center found that more than half the surveyed experts predicted the Internet would not increase tolerance among people.

Jun 18, 2009 - Laura Owens

A Japanese company found that L-theanine in the form of the patented Suntheanine® reduces physical, mental and social symptoms of PM

Jun 16, 2009 - Laura Owens

Oxytocin has long been associated with feelings of trust and attachment in mammals and humans. A study finds another hormone that increases during bonding.

Jun 8, 2009 - Laura Owens

Microblogging provides easy, continuous connection for all kinds of online users, but there is a downside.

Jun 4, 2009 - Laura Owens

This ancient practice may increase levels of your brain's own neurotransmitter that acts like Valium.

Jun 2, 2009 - Laura Owens

Findings show that mothers can affect fathers' involvement by how much they take over chores and childcare. Equally shared parenting may help.

May 15, 2009 - Laura Owens

Whether a woman's relationship with her mother is supportive, difficult, or somewhere in between, once she becomes a parent, her expectations, identity and roles shift.

May 11, 2009 - Laura Owens

Despite early studies suggesting that internet use leads to anti-social behavior, later findings indicate positive aspects of engaging in online socializing.

Apr 23, 2009 - Laura Owens

This advanced lipid test is more accurate than a routine cholesterol screen and may aid in the development of new cholesterol-lowering drugs.

Apr 17, 2009 - Laura Owens

Teens are sending sexually explicit photos through their cell phones. Parents, prosecutors, counselors and the media are perplexed how to respond.

Apr 7, 2009 - Laura Owens

A leading doctor in brain-body health outlines the key to longevity and better health. Naturally balance the brain's four primary neurotransmitters.

Mar 28, 2009 - Laura Owens

Most people believe depression in new mothers lasts only a few months, the reality is it can cling to women for decades, and in the process, cling to their children.

Mar 24, 2009 - Laura Owens

Most people believe depression in new mothers lasts only a few months, but the reality is it can cling to women for decades, and in the process, cling to their children.

Mar 24, 2009 - Laura Owens

Internet entrepreneur debated a 4th grade teacher on a Fox & Friends segment about the relevancy of still teaching cursive to kids.

Mar 19, 2009 - Laura Owens

Dr. Carolyn Dean presents a detailed and easy to understand book about the many health benefits of this essential yet under-used mineral.

Mar 18, 2009 - Laura Owens

Couples can improve their family's overall level of happiness and joy when they habitually assess each family member's satisfaction level and then make realistic changes.

Mar 18, 2009 - Laura Owens

Becoming a parent is a chaotic and unsettling time for couples. Couples adjust better if they do more complex and detailed thinking about what to expect with a new baby.

Mar 17, 2009 - Laura Owens

Depending on the quality of the relationship, a couples' marital satisfaction can rebound or even improve after they adjust to their first baby.

Mar 17, 2009 - Laura Owens

While research shows that children without siblings are not only normal but at an advantage in some areas, society still holds on to outdated views.

Mar 17, 2009 - Laura Owens

As children move through each milestone, mothers experience their own emotional turning points.

Mar 17, 2009 - Laura Owens

While his competitors battle debt, vacancies and properties in default, Rosen is spending $30 million to refurbish six of his seven hotels.

Mar 6, 2009 - Laura Owens

Depressed people are more likely to exhibit a negative bias and misjudge neutral facial cues. Perception errors can trigger negative feelings and depression

Feb 26, 2009 - Laura Owens

GABA supplements may not adequately penetrate the blood-brain barrier. Consumers should be wary and consider trying GABA-boosting alternatives.

Jan 15, 2009 - Laura Owens

Consumers in crisis from credit debt, unemployment and foreclosures are not just changing their spending habits, they're re-defining success and the American Dream.

Dec 18, 2008 - Laura Owens

Including GABA-producing foods into every meal can lower symptoms of anxiety and reduce the need to take medication.

Dec 5, 2008 - Laura Owens

With a few changes in spending patterns, recession weary consumers can still purchase holiday or special event gifts without spending too much money.

Dec 2, 2008 - Laura Owens

Studies linking three chronic pain syndromes help researchers develop successful treatment for people suffering with musculoskeletal and fatigue issues.

Nov 13, 2008 - Laura Owens

Joining or starting a special interest parenting group offers a rewarding connection with other mothers and fathers who share similar challenges and perspectives.

Nov 10, 2008 - Laura Owens

In the correct doses, combining magnesium with malic acid is more effective to reduce the pain of fibromyalgia than taking magnesium by itself.

Nov 6, 2008 - Laura Owens

Many people treat their chronic pain due to injury or illness with one kind of massage therapy. Integrative or medical massage offers a more effective approach.

Oct 30, 2008 - Laura Owens

Many parents want the option to work at home or to create an adjustable work schedule. Presenting a win-win proposal to your employer increases your chances.

Sep 24, 2008 - Laura Owens

Parents are usually told it takes one year to adapt to being at home. The truth is, the emotional transition from the workforce to the home front is highly individual.

Sep 11, 2008 - Laura Owens

Palin's conservative beliefs combined with her ambitious working mother lifestyle re-ignite discussions about the real definition of feminism.

Sep 4, 2008 - Laura Owens

Whether you suffer from poor sleep due to anxiety, depression, or a chronic illness, L-theanine can help you fall asleep and offers other surprising health benefits.

Aug 26, 2008 - Laura Owens

For centuries only children have been accused of being spoiled, narcissistic, lonely, bratty, anxious, bossy and maladjusted. The fact is, none of it is true.

Aug 6, 2008 - Laura Owens

"Stress can kill you" is no longer just an expression; it's a scientific fact.

Aug 4, 2008 - Laura Owens

This staple of East Indian cuisine can reduce inflammation in some patients with gastrointestinal disorders.

Jul 21, 2008 - Laura Owens

This androgen hormone provides a number of health benefits and improves libido in menopausal women and those with low levels of testosterone.

Jul 15, 2008 - Laura Owens

Increase your brain's built-in "Valium" by eating "GABA-friendly" foods or with L-theanine, an amino acid that boosts GABA. a calming chemical in your brain

Jul 9, 2008 - Laura Owens

Anti-anxiety medications have a long list of warnings and can become addictive. The amino acid L-theanine may offer a safer alternative.

Jul 7, 2008 - Laura Owens

After a large hormone study scared women, many now unnecessarily avoid hormone replacement and suffer from menopause symptoms such as hot flashes and poor sleep.

Jul 3, 2008 - Laura Owens

"Progesterone" has been erroneously used to describe all synthetic progestins used in hormone replacement therapy. Why does this matter? Your body knows the answer.

Jul 1, 2008 - Laura Owens

For women who need hormone replacement therapy, bioidentical hormones are a safer alternative to synthetic estrogen and progesterone.

Jun 30, 2008 - Laura Owens

Magnesium can help attack anxiety and depression, is less expensive than mood medications, has no side effects and treats a long list of critical health conditions.

Jun 29, 2008 - Laura Owens

Everyone gets mildly depressed from time to time. There are several natural solutions to boost your mood without having to take medication.

Jun 13, 2008 - Laura Owens