Articles written by Kylee Hayes
Showing 10 Articles
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Caving in the American Southeast
Caving is a little-known sport that combines exploration with intense physical exercise. Cavers crawl, climb, squeeze and slide through caves in the name of discovery.
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Great Reads for Young Adults
A list of recommended novels for teens and young adults who enjoy the fantasy and science fiction genres.
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The Geology of Limestone Caves
Ever wonder what's going on under the Earth's surface? Caves take thousands of years to form and are among the most delicate ecosystems on the planet.
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Developing a Fitness Routine for Weight Loss
While special diets and specialized weight loss products may work for some, many people are left in debt and overweight.
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Vegetarian Mofongo
Mofongo is a Puerto Rican dish made from fried plantains or fried yuca, and garlic. It can be served as a side or as the main dish with roasted vegetables.
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Review of Blood and Chocolate
As if high school isn't hard enough, try being a werewolf in love with a human. Werewolf Vivian must choose between her world and the love of a human.
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Strength Building for Core Balance
Working on core strength and balance is essential for total body fitness. Strengthening the core muscles can help with posture, alignment, and injury prevention.
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Paranormal Romance Series
Paranormal romance is a sub-genre of traditional romance that is becoming more and more popular. These series stand out with strong women and dangerous, yet caring, men.
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Balance Training for Fitness
A new trend in the fitness world is towards "functional training." This means training with an emphasis on the movements and range of motion needed for every day tasks.
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Review -- A Certain Slant of Light
Laura Whitcomb's novel, A Certain Slant of Light, is a unique and poignant ghost story geared towards older teens and adults.
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