Articles written by Robin Mayhall

A few simple, healthy tips and recipe substitutions can help those who want to avoid holiday weight gain.

Dec 13, 2009 - Robin Mayhall

Gout is one of the 100 forms of arthritis that is most easily prevented, identified and treated.

Dec 6, 2009 - Robin Mayhall

Most employers probably know that their healthier employers are not only happier, but also more productive.

Nov 29, 2009 - Robin Mayhall

Research clearly shows that exercise has many health benefits. Walking is a safe and easy exercise that almost anyone can do.

Nov 28, 2009 - Robin Mayhall

Anyone with health insurance has the right to appeal to their insurance company if their health insurance claim is denied.

Oct 29, 2009 - Robin Mayhall

Before going on vacation, especially overseas, travelers should find out whether their health insurance will cover all their emergency needs.

Sep 20, 2009 - Robin Mayhall

Travel health insurance provides peace of mind for those going on vacation or a business trip far from home. But there are numerous options to choose from.

Sep 20, 2009 - Robin Mayhall

Seniors planning to travel, especially to a foreign country, should strongly consider buying travel health insurance.

Sep 20, 2009 - Robin Mayhall

Temporary or short-term health insurance can be a financial life-saver for recent college graduates or people between jobs.

Sep 19, 2009 - Robin Mayhall

Common myths, such as the mistaken belief that arthritis is only an "old person's disease," persist among patients and caregivers alike.

Sep 13, 2009 - Robin Mayhall

Promote an online business with offline marketing? Definitely! Below are some top tips for marketing a website quickly and easily for little or no cash.

Sep 13, 2009 - Robin Mayhall

Although many people think of arthritis as an old person's disease, it can actually strike at any age.

Aug 30, 2009 - Robin Mayhall

Millions of Americans are searching for ways to keep their families healthy. What they're looking for may be something they're already doing: walking.

Aug 30, 2009 - Robin Mayhall

Wearing the right shoes is one important way that diabetes patients can protect themselves from some of the disease's worst complications.

Aug 20, 2009 - Robin Mayhall

Few pet parents realize that declawing a cat is not a simple procedure that merely clips off their cat's sharp claws.

Aug 19, 2009 - Robin Mayhall

The resume is one of the most important parts of a job search, if not the most important. Here are a number of tips for writing an attention-getting resume.

Aug 19, 2009 - Robin Mayhall

With conversation, care and a little patience, it is possible for most people to return to an active sex life after joint replacement surgery.

Jun 5, 2009 - Robin Mayhall

People with arthritis can find a wide variety of household tools and aids for living that can reduce their pain and protect against future joint damage.

Jun 2, 2009 - Robin Mayhall

Though many so-called home remedies and "old wives' tales" of arthritis cures have come and gone for centuries, there are real "home remedies" for arthritis.

May 24, 2009 - Robin Mayhall

There are many things the average person can do to prevent the wear and tear of arthritis on the joints or to reduce the pain in joints that are already affected.

Apr 26, 2009 - Robin Mayhall

Falls are a common source of injuries among the elderly, but they're not just the result of getting older - and many can be prevented.

Apr 11, 2009 - Robin Mayhall

Parents of a child with juvenile diabetes can learn to prevent and treat low blood sugar attacks.

Apr 11, 2009 - Robin Mayhall

More and more studies indicate that chemicals found in tea can help prevent and treat type 2 diabetes.

Apr 10, 2009 - Robin Mayhall

Did you know that there are several ways you can treat the symptoms of type 2 diabetes right in your home?

Apr 10, 2009 - Robin Mayhall

When looking for health insurance, compare each carrier's financial strength, longevity, service and other capabilities before making a decision.

Mar 15, 2009 - Robin Mayhall

One of the most basic PR skills is the ability to write a solid communications plan.

Mar 15, 2009 - Robin Mayhall

To get the most out of a total knee replacement, it's important to have a positive attitude toward rehabilitation, including physical therapy.

Mar 15, 2009 - Robin Mayhall

Total knee replacement surgery is a frightening prospect for many people, but a few simple suggestions can help the patient prepare and recuperate.

Mar 14, 2009 - Robin Mayhall

Anyone facing a major surgery and hospital stay may find these tips helpful in deciding what to bring to the hospital.

Mar 8, 2009 - Robin Mayhall

Walking is a safe and easy exercise for most - but don't take your safety for granted.

Mar 8, 2009 - Robin Mayhall

As a communications professional, if you plan well before starting a public relations campaign, you should find it easy to measure and evaluate your success.

Mar 4, 2009 - Robin Mayhall

Many different factors contribute to rising medical costs - and there are many small things each person can do to reduce his or her own healthcare expenditures.

Mar 1, 2009 - Robin Mayhall

If you have arthritis, you may worry that you shouldn't work your joints too hard. In fact, done right, exercise is just about the best thing you can do for arthritis.

Mar 1, 2009 - Robin Mayhall

Most people -- unless they have a close friend or relative with arthritis -- don't know much about this disease, which comes in more than 100 forms and affects all ages.

Jan 31, 2009 - Robin Mayhall

So you're ready to take steps to better health - literally. You want to start a daily walking program, and that means it's time to set a personal daily goal.

Jan 31, 2009 - Robin Mayhall

Here's how to squeeze more exercise into your busy routine.

Nov 30, 2008 - Robin Mayhall

These tips may help you discuss your disability with a potential employer.

Nov 30, 2008 - Robin Mayhall

All Americans over 65 are entitled to Medicare -- but it doesn't pay all medical expenses. Here are some tips on choosing a policy to supplement your Medicare coverage.

Nov 23, 2008 - Robin Mayhall

Here are some tips to help you and your doctor become partners in your good health.

Nov 23, 2008 - Robin Mayhall

Men age 50 or over should consider being screened for prostate cancer, especially if they have one or more risk factors for the disease.

Sep 27, 2008 - Robin Mayhall

Diagnosing arthritis quickly and understanding what type you have can help prevent, minimize and treat the symptoms.

Sep 21, 2008 - Robin Mayhall

Some types of fish carry health risks, but most fish is still a safe part of a healthy diet.

Sep 20, 2008 - Robin Mayhall

These 10 basic tips can improve your health and help prevent illness down the road.

Sep 14, 2008 - Robin Mayhall

Preparation is key to a fun and safe field trip or family vacation for a kid with childhood diabetes.

Sep 11, 2008 - Robin Mayhall

Emerging research shows cinnamon helps diabetics manage their blood sugar.

Sep 10, 2008 - Robin Mayhall

DVT or blood clots are a life-threatening condition. Learn the risk factors and how to lower your risk.

Sep 6, 2008 - Robin Mayhall