Articles written by James Pendleton
Showing 37 Articles
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Lizard Spit and Diabetes
Saliva from the venomous Gila monster (Helodema suspectum) of southwestern North America is leading researchers in a novel direction for the treatment of diabetes.
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Finding a US Naturopathic Physician
In the United States, naturopathic physicians are a hybrid breed of doctor, trained to integrate alternative and conventional medicine in primary care.
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Adiponectin
Once thought to just hold fat, adipocytes (fat cells) are now known to produce hormones that play a role in crucial physiological functions.
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Hawthorn Herbal Extract and Cardiac Health
Hawthorn is an inexpensive and common herb with traditional and modern substantiation in the management of several cardiovascular conditions.
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Aspartame Concerns Continue
Aspartame is a sweetener backed by industry dollars, and plagued by anecdotal controversies. While some accusations remain unproven, others have clinical relevance.
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The Age-Accelerating Effects of Fructose
High fructose corn syrup is associated with a chemical process that prematurely ages and kills cellular tissues.
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Health Impact of High Fructose Corn Syrup
High fructose corn syrup is cheap and has found its way into almost everything in the US supermarket. Despite protests from industry, research links it to disease.
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Lipoprotein(a) and Cardiovascular Disease
A variation of LDL-cholesterol known as lipoprotein(a) -or Lp(a), is gathering steam as a biomarker in the evaluation of heart disease, migraines, and autoimmunity.
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HDL Cholesterol
High-density lipoprotein (HDL) is involved in the reverse transport and management of blood cholesterol. Elevated levels may protect against heart disease.
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LDL Cholesterol
Low-density lipoprotein (LDL) is a package of protein, cholesterol, and fat designed to efficiently transit the watery environment of the bloodstream.
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The Nature of Cholesterol in Plants and Animals
Everyone has heard of cholesterol but few understand where it comes from and how important this much maligned molecule is for life.
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Acne Alternative Therapies
The blending of conventional and alternative strategies in the treatment of acne leads to a more effective management of this common condition.
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Acne Causes
Though acne is the most commonly encountered skin problem, its cause and treatment are still shrouded in mystery and misinformation.
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Methylcobalamin
While the importance of dietary B12 is understood, confusion remains regarding the appropriate forms and dosage for optimal health.
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Huperzine A
An alkaloid extracted from Huperizia Serrata (Club Moss) supports cognitive function and appears to be an alternative to prescription medications.
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Cynarin
A key chemical in artichokes stimulates digestion, protects the liver, and lowers triglycerides and cholesterol.
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The Role of Phytosterols in Reducing Cholesterol
Plant sterols have a proven track record when it comes to reducing cholesterol but there is a controversy regarding their industrial creation and addition to other foods.
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Healthy and Natural Alternatives to Statins
Several inexpensive herbs and supplements demonstrate cholesterol-reducing properties with fewer side effects than conventional statin drugs.
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The Role of Cortisol in Human Physiology
Cortisol is a steroidal hormone produced by the adrenal glands that aids in the adaptation to physical and emotional stress in several ways.
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Glycyrrhizin
"Natural" does not necessarily mean safe. Glycyrrhizin is a prime example of a plant product with powerful pharmacological activities and dangerous adverse effects.
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Bergenin
Bergenin is a molecule made by plants that can effectively treat a variety of diseases and help manage weight loss.
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Berberine
An alkaloid found in common plant species has the potential to address many modern maladies.
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Sophora Flavescens
Sophora flavescens is a frequently prescribed herb in traditional Chinese Medicine. Modern research has substantiated many of its traditional uses.
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The Urine Indican Test
The urine indican (or Obermeyer) test is an efficient aid used by naturopathic doctors in the screening for bacterial links to digestive issues.
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Oxymatrine and Viral Hepatitis
A substance from a plant used in traditional Chinese medicine is effective in addressing inflammation and infection specific to the liver.
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The Hematocrit
The hematocrit is an efficient screening procedure for managing optimal health in the family practice setting. This test can aid in the diagnosis of many conditions.
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Prostacyclin
Prostacyclin is a local acting cellular messenger that appears to promote healthy circulation and inhibit inflammation.
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Ursolic Acid
Ursolic acid is a component of many herbs that seems to have a protective effect versus inflammation and its various ramifications.
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Sea Buckthorn
Sea Buckthorn (Hippophae rhamnoides) is one of those rare plants with many extraordinary medicinal characteristics and is prized throughout Europe and Asia.
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Matcha Green Tea
Matcha is a novel form of green tea from Japan, that is extraordinarily high in antioxidants. It has been used for centuries in the Japanese Tea Ceremony
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Theanine
A component of green tea called theanine has solid research substantiating its role in improving mood and focus, fighting cancer, and reducing blood pressure.
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Phytates
A common component of soybeans and grain hinders the ability of humans to absorb crucial minerals like iron and zinc, but may aid in the treatment of cancer...
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Cholecystokinin
Cholecystokinin (CCK) is a hormone and neurotransmitter involved in the feeling of satiety and proper function of the digestive tract.
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Honokiol
A compound found in magnolia species holds exciting promise in the management of anxiety, cancer, and other challenging conditions.
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Ferrous Bisglycinate
Ferrous bisglycinate is a novel form of iron that is easier to absorb, associated with fewer side effects, and less toxic than standard supplements like ferrous sulfate.
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Iron Supplementation during Pregnancy
Iron deficiency during pregnancy is a common occurrence that is easily diagnosed and treated. Sometimes trying to get enough iron from the diet alone is not sufficient.
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The Structure of a Human Red Blood Cell
Red blood cells have a unique shape and inner components that allow them to efficiently transport oxygen and direct the elimination of carbon dioxide.
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