Articles written by Amy Kreydin
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Reflexology is Not a Foot Massage
Massage and Reflexology share therapeutic touch in common, but the training, techniques and methods of application are very unique to their respective professions.
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Reflexology and the Female Menstrual Cycle
Find out why a Reflexologist may ask female clients about their menses or periods, and how the practitioner will work during a woman's menstrual cycle.
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Creating White Noise in the Massage Room
White noise can help drown out traffic and other noise distractions in the spa or holistic therapy room, allowing the client to relax and be undisturbed.
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Unique Gifts for Winter Solstice
Consumers are turning away from hype of gifting around the holidays to include items that are local, handcrafted and planet-friendly.
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How to Observe the Winter Solstice
Representing the longest night of the year the Winter Solstice is a time to celebrate family, reflect on the lessons of the year and look forward with hope and light.
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The Reflexology Path Kit
The Reflexology Path is a boxed kit containing a cobblestone foot path, a bamboo foot tool, a large chart of the foot reflex map and a tutorial guide book.
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AeroGarden Mini Growing System
The AeroGarden Mini is the solution for small spaces - apartment dwellers, small kitchen owners and the desktop gardener. Take a look at the features of this small unit.
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Review of the Classic AeroGarden Model
Popular amongst foodies, aspiring gardeners and those craving a longer growing season the Classic AeroGarden produces more plants than its smaller counterpart, the Mini.
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AeroGarden Indoor Gardening Systems
This may be an ideal kitchen accessory for the foodie, beginner to advanced gardener, or city apartment dweller. Compact in size the modules grow a variety of seed kits.
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How to Create a Wellness Plan
Creating a wellness plan is about acknowledging the individual and the need for a health routine. Use it to manage stress, stay fit, prevent rapid aging and be healthy.
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Taxes and the Massage or Bodywork Therapist
Bodyworkers and holistic practitioners can maintain records year-round and avoid hassles, fees and the stress of preparing for tax day.
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Stress Relief in the Workplace
Employees and workers consider relaxation techniques to reduce tension, anxiety and stress in the office. Some methods can be done from the comfort of the office chair.
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How to Improve Indoor Air Quality, Naturally
Home and office air quality can become unfavorable by the introduction of chemicals, molds, and other pollutants. Natural solutions benefit humans and the planet.
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Massage Room Equipment And Accessories
Bodyworkers and massage therapists require certain equipment to start a practice. Additional tools can enhance sessions and make the practitioner's work easier.
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Buying a Massage Table
Many different wellness practitioners use massage tables in their practices. Explore industry standards, helpful tax-saving tips and accessories for the therapy table.
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Reflexology and the Postpartum Woman
Utilizing Reflexology in the days and weeks following labor and childbirth can help reduce stress, fatigue, and pain as well as benefit breastfeeding for the new mother.
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Homemade Chewy Granola Bars
Need a healthier snack for the afternoon slump? Or a quick nibble after breakfast? Try baking a batch of chewy granola bars for the week.
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How to Budget for a Birth Doula
Some couples struggle with the financial cost of hiring a birth coach. Doulas are not always covered by health insurance and are often an out of pocket expense.
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Skin Conditions and Reflexology
Research studies in Reflexology have taken a look at multiple skin conditions such as acne, psoriasis, eczema, and forms of hair loss. Can a Reflexologist help?
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Reflexology for Seasonal Illness
Cold and flu season can lead to respiratory infections, pneumonia, dehydration and health complications. Reflexology can be used in recovery or to boost immunity.
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Reflexology and Restless Leg Syndrome
Clients with restless legs and limb movement disorders may find relief from symptoms by incorporating Reflexology sessions into their wellness plans.
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How to Use Reflexology for Acute Care
Typically Reflexology is administered over the course of an hour by a qualified practitioner. Acute situations call for easy techniques that can be used in any setting.
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Healing with the Moon
The moon is an important symbol in Medical Astrology - maintaining daily changes that effect multiple aspects of health and body rhythms.
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An Overview of Medical Astrology
While traditional astrology uses planetary positions to determine personality and influences, Medical Astrology looks at how the signs influence the body.
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How to Swap Books Online
Social networking websites allow users to exchange books, CDs, DVDs and games at the cost of postage. Sites help people go green, save money and declutter bookshelves.
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Using Bodywork to Enhance Fertility
Massage and bodywork modalities can be adapted for use with natural conception, to aid in infertility treatments and to promote relaxation in the parents to be.
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Massage and Bodywork for Animals
Animal massage is growing in popularity around the globe including horses, cats and dogs as popular recipients of bodywork, massages and energwork modalities.
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How to Choose Massage CEUs
Staying up to date in the field of massage doesn't have to be tedious or boring. Here are some tips to get those continuing ed credits.
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Explore Beach Town Truro Massachusetts
Truro is located on the Outer Cape Cod in Massachusetts. This town features amazing beaches, a vineyard and beautiful vistas.
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Reflexology for Men's Health
Foot Reflexology is not about pampering women, it is about total body health, and men can benefit from treatments too.
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Reflexology and Cardiovascular Health
Maintaining a healthy heart and good circulation are key factors in overall fitness and wellbeing. Regular Reflexology may help you reach your heart healthy goals.
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Self-Care Tips for the Bodyworker
Bodyworkers are notorious for slacking in the self-care department. When was the last time the massage therapist had a massage? Change begins with the practitioner.
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Music to Listen to During Massage
Music can be very relaxing, when played during a massage or bodywork treatment it can enhance the experience. Many styles of music can be good companions to massage.
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Moving Around During Labor
Laboring in alternative positions can help with the descent of the baby as well as provide comfort and ease pain during childbirth. Get up and move around!
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Should Reflexology be Painful?
Modern Reflexology evolved from the works of Eunice Ingham and is not intended to be painful. But many styles of Asian Reflexology can be excruciating; which is right?
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Sanitation in the Massage Practice
From proper hand washing procedures to cleaning linens, the massage therapist can follow these steps for a clean room and office.
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What to Expect in a Foot Reflexology Session
While some may call foot massages Reflexology, this modality is quite unique from a foot massage. Learn what to expect at your first session.
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Office Policies of Massage Therapists
Independent practitioners and massage therapists that operate their own businesses have office policies to guide and protect their practices.
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Preventing Infection in Labor and Childbirth
Hospital labor and delivery wards can be crawling with germs and drug-resistant viruses. Learn how to prevent the spread of germs and viruses to a new baby and mother.
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Massage and Reflexology for Breast Cancer
The benefits of bodywork for women with breast cancer include feeling better as well as improving the prognosis through the body's own healing mechanisms.
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Healthy Digestion Using Reflexology
From chronic constipation to gallstones and hemorrhoids, Reflexology may help bring balance to digestive disorders and conditions.
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Therapeutic Bodywork for Springtime
Receive bodywork during the Spring for health maintenance, support the liver and gall bladder, and to help with sinus congestion related to seasonal allergies.
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The Best Free Websites for Small Businesses
These free websites feature services that can help small business owners better manage their time, expenses and everyday business operations.
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Craigslist's Erotic Services Encroach on Massage
In recent months Craigslist, a online classified ads site, has cracked down on erotic services, but that's just spilling over to the therapeutic listing section.
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Massage and Bodywork for Stress Relief
Many people turn to massage or bodywork modalities to help with tension, induce relaxation and bring about stress relief.
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How to Decorate a Massage Treatment Room
Décor plays an important function in the massage room - does it inspire safety, warmth and comfort? Clients should enjoy the ambiance with their session.
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Patients Like Reflexology in UK Health Study
A recent study in Northern Ireland on Complementary and Alternative Medicines show Reflexology had high ratings amongst participants.
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Massage Therapist Workplace Safety
Therapists in the massage and spa industries should be aware of dangers in the workplace from product exposure to occupational burnout.
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Eating For Spring – Gentle Detox Diet
Springtime is a time of renewal and growth and in Eastern Medicine this season is associated with the liver, gallbladder, tendons and joints.
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Recycling BRITA's Water Filter Cartridges
BRITA is a German based company that provides water filtering pitchers around the world. Learn how to recycle the replacement cartridges.
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The Art of Reading Feet
Foot Reading explores the personality and character of a person through his or her feet and toes, accessing the spiritual and emotional levels.
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Activities to Stay Warm Indoors This Winter
When the weather is cold outdoors don't just crank up the thermostat, find ways to move and stay warm without running up the heating bill.
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Massage And Bodywork Tools at Home
Self help wellness tools are available to help relieve muscle aches and pains, relax the body and mind and stretch benefits between professional sessions.
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Bodyworkers' Tools of The Trade
Massage therapists, bodywork practitioners and energyworkers may employ some of these tools in a treatment or session.
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Eating Natural And Organic on a Budget
The green or eco-friendly shopper can find creative ways to stretch the food budget and still eat organic and natural groceries.
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Pack a Postpartum Survival Bag
New mothers will appreciate a bag or basket specifically for them with items to help cope, soothe and pamper during the babymoon.
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Creating a Postpartum Plan
A new mother can prepare for the weeks after baby arrives by creating a postpartum plan and checklist. Ensure things go smoothest for the babymoon.
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What to Expect at Your First Massage
Be prepared and comfortable to go to your first massage therapy appointment with these helpful instructions and answers to common questions.
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Facebook for Small Business Owners
The small business owner can use Facebook to help build product brand, spread news about services and enhance customer relations.
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Healthy Children with Chinese Medicine
Some Acupuncturists specialize in treating infants, children and teenagers. Acupuncture and Chinese Herbals can be very effective for treating childhood ailments.
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Give Yourself a Foot Rub
Find relief for daily foot aches and pains through self massage, foot stretches and tips to keep your feet happy and healthy.
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Can Reflexology Help With Foot Pain?
Reflexology Practitioners see many clients with painful foot conditions such as plantar fasciitis, bone spurs, neuromas and more.
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Snowmobiling in New England
Snowmobile riding is a popular winter sport and pastime for New Englanders and those vacationing in the Northeast United States.
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Snowmobiling, Tips For This Outdoor Winter Sport
The modern snowmobile is a convenient and fun machine for outdoor winter sporting. Learn safety tips and operation of snowmobiles.
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How to Write a Course Proposal
A course proposal is an important tool for teaching or lecturing to a group, school or institute and requires specific formats.
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Massage And Bodywork For Valentine's Day
Whether it is a luxurious treat for one or a couples massage, bodywork and massages are popular to give and receive around St. Valentine's Day.
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Vegetarian Spinach And Rice Soup
This hearty, and simple to make, soup packs a wealth of essential nutrients for the vegan and vegetarian diets complete with protein and iron.
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Eco-Friendly Wedding Favors
Some couples are turning to environmentally-friendly gifts that show their wedding guests their care and concern for the planet.
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2009 Massage And Bodywork Events
The highlight of the year for some bodyworkers and massage therapists is a trip to the annual conference, expo or convention.
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How to Use a Birth Ball For Pregnancy And Labor
This vinyl ball becomes an invaluable tool throughout pregnancy, labor and postpartum to both the mother and her partner.
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2009 Knitting Calendar By Accord Publishing
This calendar presents knitting patterns offered in a flip-over style box, sure to keep the knitter casting-on all year long.
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Queensland Collection's Kathmandu Aran Yarn
The Kathmandu Aran is a natural fiber yarn made from Merino Wool, Silk and Cashmere. Great for chunkier scarves, hats and sweaters.
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Reflexology and Weight Management
Long known for its ability to help relax and balance the body, some people are finding Reflexology beneficial in a weight management program too.
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What is Reflexology?
This overview of Reflexology provides information on the history, theory and proper application by trained Reflexologists.
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Therapeutic Massage Versus Relaxation Massage
Massage therapy can be a very relaxing treat but some massage therapists work very clinically by offering therapeutic massage for chronic complaints and injuries.
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Professional Reflexology Associations
Reflexologists and students of Reflexology join professional associations to reap membership benefits such as directory listings for the public and liability insurance.
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Online Appointment Scheduling Systems
For small or medium sized businesses online scheduling software can reduce instances of phone tag and client frustration saving time and money.
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Volunteer Doulas For U.S. Military Families
Eligible women with a deployed partner have the option of applying for a complementary birth doula to support them during labor through Operation Special Delivery.
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How to Setup a Home Fitness Room
At home fitness equipment can be perfect for exercise routines that don't require leaving the house - including tools for cardio and strength training exercises.
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Reflexology's Use By Famous Persons
From an Egyptian Queen to a modern Princess, Reflexology is quite popular with male and female celebrities and historical people of importance.
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Old Sturbridge Village In Central Massachusetts
This museum in the Eastern United States demonstrates life for New Englanders living in the early 1800's through reenactments and period costumes.
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How to Get the Most Out of Your Massage
Learn what steps before, during and after massage will give the most benefits to a comforting and restorative massage therapy experience.
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Is Coffee Going Green?
From fair trade to organic, green coffee is growing in popularity as consumers show concern for how their morning cup is grown and traded.
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How To Make Themed Gift Baskets
Gift baskets can be customized for gifts for new baby, a housewarming, Christmas or the holidays or as corporate gifts for co-workers and employees.
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How to Perform a House Blessing
House blessings can be conducted by an officiant or layperson to benefit the new homeowners at a house warming party.
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Toni Weschler's Taking Charge of Your Fertility
Taking Charge of Your Fertility offers the reader great insight on women's reproductive health issues and the fertility awareness method.
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Reflexology Styles From Around the World
Explore some of the unique styles of Reflexology practiced in the United States, the United Kingdom and around the globe.
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Larry Winget Tackles Money and Jobs
The author of two New York Times best selling books, Larry Winget talks straight about personal finances and work ethics.
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The Influence Of Nutrition On Fertility
Considering the roles various diets, nutritional supplements, and foods play when a couple is preparing or trying to conceive a baby.
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How To Create A Green Christmas
Tips to save money and the environment this Christmas and Holiday season: ideas for decorations and gift giving.
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Vegan And Vegetarian Nutrition Plans For Surgery
Vegetarians and vegans should prepare for surgery in advance to aid in the recovery process and avoid nutrient disadvantages.
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Exploring the Energy Healing Arts
These forms of bodywork use Healing Touch and Energy Work to achieve relaxation and have Therapeutic benefits for the client.
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Celebrating The Holiday Season In Boston
Home to some of the most treasured holiday events in the country, Boston, Massachusetts is a wonderful destination for Thanksgiving, Christmas, Hanukkah and New Year's.
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Reflexology For Children With ADHD
The use of Reflexology around the world for children diagnosed with Attention Deficit Hyperactivity Disorder, ADHD, and behavior disorders.
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How to Keep Your Feet Warm
Temporary cold feet conditions can be both a nuisance and uncomfortable; these tips will help you get your feet warm again.
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Bank Of America's Museums On Us Program
Bank of America cardholders receive free admission into more than seventy museums in the United States through the Museums on Us® program.
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How To Make Holiday Cocktails
Celebrate Thanksgiving, Christmas or New Year's with these festive holiday cocktails that are sure to please guests at your next party.
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How To Choose A Career In Natural Medicine
Join a natural health profession best suited to your skills, income requirements, and preferred education time line.
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Infertility And Traditional Chinese Medicine
Acupuncture and Chinese Herbs are helping couples achieve pregnancy, both naturally and with in vitro fertilization, in Western practices.
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Popular Styles of Massage Therapy
Consumers of massage can choose from a wide variety of massage and bodywork modalities and techniques for healing and relaxation.
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