Articles written by Amy Kreydin

Amy Kreydin, M. Sabia

All 173 articles written by Amy Kreydin



The Reflexology Path Kit: Review of Barbara and Kevin Kunz’s Boxed Set

Category: Reflexology

The Reflexology Path is a boxed kit containing a cobblestone foot path, a bamboo foot tool, a large chart of the foot reflex map and a tutorial guide book. more...

Review of the Classic AeroGarden Model: A Look at the Original Seven Pod Machine from AeroGrow

Category: Kitchen Gardens

Popular amongst foodies, aspiring gardeners and those craving a longer growing season the Classic AeroGarden produces more plants than its smaller counterpart, the Mini. more...

How to Create a Wellness Plan: Steps to Writing Your Own Health Routine

Category: Relaxation & Stress Reduction

Creating a wellness plan is about acknowledging the individual and the need for a health routine. Use it to manage stress, stay fit, prevent rapid aging and be healthy. more...

Stress Relief in the Workplace: Tips to Reduce Job Pressures and Tension at the Office

Category: Relaxation & Stress Reduction

Employees and workers consider relaxation techniques to reduce tension, anxiety and stress in the office. Some methods can be done from the comfort of the office chair. more...

Massage Room Equipment And Accessories: Tools Available for the Spa or Clinical Treatment Room

Category: Massage Therapy (general)

Bodyworkers and massage therapists require certain equipment to start a practice. Additional tools can enhance sessions and make the practitioner's work easier. more...

Reflexology and the Postpartum Woman: Holistic Modality Promotes Healing For New Moms

Category: Reflexology

Utilizing Reflexology in the days and weeks following labor and childbirth can help reduce stress, fatigue, and pain as well as benefit breastfeeding for the new mother. more...

How to Budget for a Birth Doula: Finding the Money to Hire a Labor Coach

Category: Birthing Options

Some couples struggle with the financial cost of hiring a birth coach. Doulas are not always covered by health insurance and are often an out of pocket expense. more...

Reflexology for Seasonal Illness: A Holistic Approach to Influenza and the Common Cold

Category: Reflexology

Cold and flu season can lead to respiratory infections, pneumonia, dehydration and health complications. Reflexology can be used in recovery or to boost immunity. more...

How to Use Reflexology for Acute Care: Find Quick Relief for Urgent Conditions and Complaints

Category: Reflexology

Typically Reflexology is administered over the course of an hour by a qualified practitioner. Acute situations call for easy techniques that can be used in any setting. more...

An Overview of Medical Astrology: How the Zodiac Relates to the Body and Health

Category: Astrology (general)

While traditional astrology uses planetary positions to determine personality and influences, Medical Astrology looks at how the signs influence the body. more...

Using Bodywork to Enhance Fertility: Couples Turn to Massage and Pressure Point Therapies for Conception

Category: Massage Techniques

Massage and bodywork modalities can be adapted for use with natural conception, to aid in infertility treatments and to promote relaxation in the parents to be. more...

How to Choose Massage CEUs: Continuing Education for the Massage Therapist

Category: Massage Schools/Training

Staying up to date in the field of massage doesn't have to be tedious or boring. Here are some tips to get those continuing ed credits. more...

Reflexology for Men's Health: Reflexology Benefits for the Male Population

Category: Reflexology

Foot Reflexology is not about pampering women, it is about total body health, and men can benefit from treatments too. more...

Self-Care Tips for the Bodyworker: Massage and Bodywork Practitioners Need Touch Too

Category: Massage Therapy (general)

Bodyworkers are notorious for slacking in the self-care department. When was the last time the massage therapist had a massage? Change begins with the practitioner. more...

Moving Around During Labor: Alternative Positions to Lying Down During Childbirth

Category: Childbirth - Labour & Delivery

Laboring in alternative positions can help with the descent of the baby as well as provide comfort and ease pain during childbirth. Get up and move around! more...

Sanitation in the Massage Practice: Steps Bodyworkers can Take to Ensure Hygienic Conditions for Clients

Category: Massage Therapy (general)

From proper hand washing procedures to cleaning linens, the massage therapist can follow these steps for a clean room and office. more...

Office Policies of Massage Therapists: Understanding the Business Side of Receiving Massage Therapy

Category: Massage Therapy (general)

Independent practitioners and massage therapists that operate their own businesses have office policies to guide and protect their practices. more...

Massage and Reflexology for Breast Cancer: Benefits of Bodywork Include Managing Symptoms and Aiding Healing

Category: Massage Therapy (general)

The benefits of bodywork for women with breast cancer include feeling better as well as improving the prognosis through the body's own healing mechanisms. more...

Therapeutic Bodywork for Springtime: Modalities that Promote Wellness During the Spring Season

Category: Massage Therapy (general)

Receive bodywork during the Spring for health maintenance, support the liver and gall bladder, and to help with sinus congestion related to seasonal allergies. more...

Craigslist's Erotic Services Encroach on Massage: Finding a Professional Massage Therapist on Craiglist is Improbable

Category: Massage Therapy (general)

In recent months Craigslist, a online classified ads site, has cracked down on erotic services, but that's just spilling over to the therapeutic listing section. more...

How to Decorate a Massage Treatment Room: Bodyworkers Can Choose From Clinical or Spa Designs

Category: Massage Therapy (general)

Décor plays an important function in the massage room - does it inspire safety, warmth and comfort? Clients should enjoy the ambiance with their session. more...

Massage Therapist Workplace Safety: Job Hazards for Spa Professionals and Practitioners

Category: Massage Therapy (general)

Therapists in the massage and spa industries should be aware of dangers in the workplace from product exposure to occupational burnout. more...

Recycling BRITA's Water Filter Cartridges: Replacement Filters Can be Recycled in Some Countries

Category: Reducing Waste

BRITA is a German based company that provides water filtering pitchers around the world. Learn how to recycle the replacement cartridges. more...

Activities to Stay Warm Indoors This Winter: Cold Outdoor Temperatures Can Lead to Sedentary Tasks Inside

Category: Green/Simple Living (general)

When the weather is cold outdoors don't just crank up the thermostat, find ways to move and stay warm without running up the heating bill. more...

Bodyworkers' Tools of The Trade: Devices And Gear For Energywork, Massage And Pressure Techniques

Category: Massage Techniques

Massage therapists, bodywork practitioners and energyworkers may employ some of these tools in a treatment or session. more...

Pack a Postpartum Survival Bag: Things For a New Mother to Have on Hand After Baby Arrives

Category: Postpartum Health

New mothers will appreciate a bag or basket specifically for them with items to help cope, soothe and pamper during the babymoon. more...

What to Expect at Your First Massage: Tips on How to Enjoy That Initial Bodywork Session

Category: Massage Therapy (general)

Be prepared and comfortable to go to your first massage therapy appointment with these helpful instructions and answers to common questions. more...

Healthy Children with Chinese Medicine: Using Acupuncture and Chinese Herbs in Pediatrics

Category: Chinese Medicine

Some Acupuncturists specialize in treating infants, children and teenagers. Acupuncture and Chinese Herbals can be very effective for treating childhood ailments. more...

Can Reflexology Help With Foot Pain?: Reflexologists Working on Clients With Bunions And Heel Pain

Category: Reflexology

Reflexology Practitioners see many clients with painful foot conditions such as plantar fasciitis, bone spurs, neuromas and more. more...

Snowmobiling, Tips For This Outdoor Winter Sport: Guidelines For a Fun and Safe Snowmobile Ride

Category: Winter Sports (general)

The modern snowmobile is a convenient and fun machine for outdoor winter sporting. Learn safety tips and operation of snowmobiles. more...

Massage And Bodywork For Valentine's Day: Singles And Couples Explore Ways to Relax And Pamper

Category: Massage Therapy (general)

Whether it is a luxurious treat for one or a couples massage, bodywork and massages are popular to give and receive around St. Valentine's Day. more...

Eco-Friendly Wedding Favors: Renewable Gifts From The Environmentally Concerned Couple

Category: Wedding Style (general)

Some couples are turning to environmentally-friendly gifts that show their wedding guests their care and concern for the planet. more...

How to Use a Birth Ball For Pregnancy And Labor: Finding Comfort And Support From This Inflated Exercise Ball

Category: Pregnancy & Childbirth (general)

This vinyl ball becomes an invaluable tool throughout pregnancy, labor and postpartum to both the mother and her partner. more...

Queensland Collection's Kathmandu Aran Yarn: A Luxurious Merino Knitting Wool Manufactured in Italy

Category: Knitting Yarns & Machines

The Kathmandu Aran is a natural fiber yarn made from Merino Wool, Silk and Cashmere. Great for chunkier scarves, hats and sweaters. more...

What is Reflexology?: The History, Theory and Application of This Bodywork Modality

Category: Reflexology

This overview of Reflexology provides information on the history, theory and proper application by trained Reflexologists. more...

Professional Reflexology Associations: Organizations Representing The Profession of Reflexologists

Category: Reflexology

Reflexologists and students of Reflexology join professional associations to reap membership benefits such as directory listings for the public and liability insurance. more...

Volunteer Doulas For U.S. Military Families: Free Labor Coaches Through CAPPA's Operation Special Delivery

Category: Childbirth - Labour & Delivery

Eligible women with a deployed partner have the option of applying for a complementary birth doula to support them during labor through Operation Special Delivery. more...

Reflexology's Use By Famous Persons: Some Reflexologists See Celebrities in Their Treatment Rooms

Category: Reflexology

From an Egyptian Queen to a modern Princess, Reflexology is quite popular with male and female celebrities and historical people of importance. more...

How to Get the Most Out of Your Massage: Tips for Having a Relaxing and Therapeutic Massage Session

Category: Massage Therapy (general)

Learn what steps before, during and after massage will give the most benefits to a comforting and restorative massage therapy experience. more...

How To Make Themed Gift Baskets: Present Ideas For Birthdays, Holidays And Housewarming

Category: Crafts (general)

Gift baskets can be customized for gifts for new baby, a housewarming, Christmas or the holidays or as corporate gifts for co-workers and employees. more...

Toni Weschler's Taking Charge of Your Fertility: A Book on Natural Pregnancy Achievement and Reproductive Health

Category: Health Books

Taking Charge of Your Fertility offers the reader great insight on women's reproductive health issues and the fertility awareness method. more...

Larry Winget Tackles Money and Jobs: Author, Professional Speaker and TV Star Helps People with Finances

Category: Personal Budgeting/Finance (general)

The author of two New York Times best selling books, Larry Winget talks straight about personal finances and work ethics. more...

How To Create A Green Christmas: Consumers Consider The Environment During Holiday Season

Category: Green/Simple Living (general)

Tips to save money and the environment this Christmas and Holiday season: ideas for decorations and gift giving. more...

Exploring the Energy Healing Arts: Energywork Modalities That Tap Into the Body's Life Force Energy

Category: Massage Techniques

These forms of bodywork use Healing Touch and Energy Work to achieve relaxation and have Therapeutic benefits for the client. more...

Reflexology For Children With ADHD: Reflexologists Help Kids With Behavior And Attention Disorders

Category: Reflexology

The use of Reflexology around the world for children diagnosed with Attention Deficit Hyperactivity Disorder, ADHD, and behavior disorders. more...

Bank Of America's Museums On Us Program: Free Admission To Seventy Museums In The United States

Category: Art Galleries/Museums (general)

Bank of America cardholders receive free admission into more than seventy museums in the United States through the Museums on Us® program. more...

How To Choose A Career In Natural Medicine: Occupations Available In Holistic Health Care Fields

Category: Health Careers

Join a natural health profession best suited to your skills, income requirements, and preferred education time line. more...

Popular Styles of Massage Therapy: These Modalities Are Well-Liked By Bodywork Consumers

Category: Massage Techniques

Consumers of massage can choose from a wide variety of massage and bodywork modalities and techniques for healing and relaxation. more...

Celebrate the New Year in Boston: First Night’s Citywide Celebration is a Signature Event

Category: Massachusetts Travel

Boston, Massachusetts is home to First Night Boston, a 33 year old event, where a million people will celebrate the New Year. more...

Detox Foot Pads and Reflexology: The Latest Fad In Detox Health Schemes Involve Patches For The Feet

Category: Reflexology

Detox Foot Pads are being linked to the bodywork modality of Reflexology. What are these detoxifying foot patches and how do they work? more...

How to Relax With a Warm Bath: Tips to Achieve Relaxation While Bathing

Category: Relaxation & Stress Reduction

From aromatherapy to sea salts, a warm bath can be a ritual of relaxation for the individual suffering from stress or exhaustion. more...

Natural Feminine Care Products: Alternatives For Menstrual Cycles From Organic to Reusable

Category: Women’s Health (general)

Women are choosing healthy alternatives to bleached feminine care products such as tampons and panty liners. Some products are even safer for the environment. more...

Buy Second Hand for Simpler Living: Thrift Shopping Saves Money and Reduces Landfill Waste

Category: Green/Simple Living (general)

Landfills are congested and consumerism is taking a turn in today's economy, customers find secondhand savings that are also good for the planet. more...

The History of Reflexology: Roots of the Modern Practice Reflexologists Employ

Category: Reflexology

Reflexology has a fascinating history from the tombs of Ancient Egypt to Cleopatra to the rediscovery of this lost art in the 1900's. more...

Boston Vegetarian Food Festival: An Annual Vegan Event in Beantown This November

Category: Massachusetts Travel

Vegetarians, vegans and curious onlookers flock to this annual food festival held on Saturday, November 1st this year. more...

Virtual Massage Conference: The World’s First Online Conference for Bodyworkers

Category: Massage Therapy (general)

Over 50 Massage and Bodywork experts will give presentations in this first-ever International Conference Online. more...

Community Style Acupuncture: Affordable Complementary Medicine Clinics In The United States

Category: Chinese Medicine

A centuries old healing modality, Acupuncture is now more affordable for lower income and retired communities through community clinics. more...

North of Boston Fairgrounds at Topsfield Fair: America’s Oldest Agricultural Fair in Northern Massachusetts

Category: Massachusetts Travel

The oldest agricultural fair celebrates 190 years at its permanent location in Topsfield, Massachusetts, on the East Coast of the United States. more...

What is Stress?: The Causes and Effects of This Psychological and Physical Condition

Category: Relaxation & Stress Reduction

Stress can effect both the mind and body, ranging from short term to chronic, and can have life-threatening conditions. more...

Massage at the Office: Bodywork Treatments in the Workplace

Category: Massage Therapy (general)

Can Massage Therapy improve work production and boost employee morale in the office? Is bodywork the answer to absenteeism and occupational stress? more...

Homemade Massage Oil Blends: Create a Customized Medium for Backrubs and Bodywork

Category: Self Massage

Massage Enthusiasts can use these suggestions to create a homemade massage oil customized for their specific needs. more...

Halloween in Massachusetts: From Historical Sites to Spooky Happenings MA Has It All

Category: Massachusetts Travel

With a rich history of witch trials and decades steeped in superstitions Massachusetts is the place to celebrate all things spooky and mystical this Halloween. more...

Massage Therapy on a Budget: How to Get Regular Bodywork When Finances Are Tight

Category: Massage Therapy (general)

Massage Therapy and Bodywork Sessions can really add up but patrons don't have to break the bank to enjoy relaxation. more...

Frequently Asked Questions About Reflexology: Answers to Common Questions on this Bodywork Modality

Category: Reflexology

Responses to some of the most common questions being asked about the bodywork modality known as Reflexology and its practitioners. more...

CIMS The Birth Survey: The Coalition for Improving Maternity Services Launches New Website

Category: Pregnancy & Childbirth (general)

Mothers in the United States can now rate and review the care they received at the birth of their child through new website. more...

Ayurvedic Bodywork Modalities: Traditional Ayurveda Massage and Body Treatments

Category: Massage Techniques

Massage and Bodywork treatments based on ancient medicine principals of India's Ayurveda health programs. more...

Vacationing on the Island of Vieques Puerto Rico: Former Military Test Site Becomes a Virgin Island for Tourism

Category: Puerto Rico Travel

This small farming island offers a secluded vacation destination for tourists looking to enjoy the warm Caribbean waters without the crowds. more...

Fertility Wisdom: A Review of Angela C. Wu’s Book On Infertility

Category: Infertility (general)

Angela Wu shares insight on achieving pregnancy through Traditional Chinese Medicine in her book titled Fertility Wisdom. more...

Dry Brushing: Natural Technique For Improved Skin And Circulation

Category: Self Massage

Used to improve circulation, exfoliate the skin and assist the process of fat and cellulite absorption, Dry Brushing is an easy addition to the morning routine. more...

Creating a Green Office: Building an Eco-Friendly Workspace

Category: Green Business Practices

Go green at the office to create a healthy work environment, save money, improve employee retention and have customers feeling good about who they do business with. more...

AVP - Association of Volleyball Professionals: AVP Supports Volleyball Players for 25 Years

Category: Beach Volleyball

Over a million people attend AVP Volleyball events in the United States enjoying a beach party atmosphere at games. more...

Dining Out in Newport: An Eating Guide for Newport County Rhode Island

Category: Rhode Island Travel

Visitors explore Newport's season through casual and unique dining experiences for breakfast, lunch and dinner. more...

Spirit Babies: A Review of Walter Makichen’s Book on Pre-birth Communication

Category: New Age (general)

This clairvoyant medium writes about the pre-birth connection parents can have with their children through a spiritual journey encompassing the mind, body and spirit. more...

Soakology Foot Spa and Tea Shop: Portland Maine’s Sanctuary For Feet and Tea Enthusiasts

Category: Maine Travel

Guests enjoy relaxing foot soaks and massages while sipping rare and organic tea blends in this teahouse and foot sanctuary located in downtown Portland, Maine. more...

Customized Meditations: Creating Guided Meditations for Optimum Relaxation and Stress Relief

Category: Meditation Techniques

Form a unique way to meditate using comfortable surroundings and established images as an introduction to meditation or to improve an existing practice. more...

Korean Hand Therapy: Combining Hand Reflexology and Acupuncture Meridians

Category: Reflexology

Developed in the 1970s, Korean Hand Therapy incorporates Hand Reflexology principles and the Acupuncture Meridian Energy System in one modality. more...

The Theory Behind Earth Shoes: Negative Heel Technology Gives a Total Body Workout

Category: Shoes & Accessories (general)

The makers of Earth Shoes invented the Negative Heel shoe to improve posture and give the body a mini workout while walking. more...

Reflexology for PMS: Natural Relief for Monthly Premenstrual Syndrome

Category: Reflexology

Studies show Reflexology may be helpful in the battle against mood swings, bloating, sleepless nights and cravings that come with PMS. more...

The Power of Vastu Living: Welcoming Your Soul Into Your Home and Workplace by Kathleen Cox

Category: Interior Decorating (general)

Vastu is a Vedic study of design and architecture that honors the five basic elements and encourages living with mind, body and spirit in one's home and place of work. more...

Reflexology and Your Pregnancy: Use this Complementary Modality for a Quick Labor and Easier Birth

Category: Reflexology

Reflexology can help you achieve a healthy pregnancy and a shorter labor by simply reclining and having your feet worked on by a professional Reflexologist! more...

Reflexology and Cancer Symposium: The First International Event Gathering in Israel October 2008

Category: Reflexology

Doctors and Reflexologists will gather in October 2008 to present the many benefits of Reflexology for cancer patients and their families. more...

Foot Hand Ear Reflexology: Exploring William Flocco’s Method of Integrated Reflexology

Category: Reflexology

Learn about this form of Reflexology that works the maps of the feet, hands, and ears in a full session. more...

Hot Stone Reflexology: Soothing Heat for Your Soles

Category: Reflexology

Warm basalt stones can have therapeutic properties when used on the feet and hand Reflexology points. Hot Stone Reflexology is great for cold hands and feet too. more...

The Gentle Birth Method: Dr Gowri Motha’s Guide for a Healthy Pregnancy and Birth

Category: Pregnancy & Childbirth (general)

This Obstetrician's method can help you have a fit pregnancy and a gentle birth using dietary guidelines, reflexology and prenatal yoga. more...

RAA Conference 2008: Reflexology Association of America in Portland, Maine

Category: Reflexology

The Reflexology Association of America is coming to Portland, Maine in May 2008 for their National Reflexology Conference. more...

Finding a Reflexologist: Locate the Right Practitioner for You

Category: Reflexology

Learn what to look for and how to find a Reflexologist for yourself or a loved one. more...

Reflexology for Children: Touch Solutions for Parents

Category: Reflexology

Learn to give a foot reflexology session to infants and children to improve health and the bond between child and parent. more...

AeroGarden Mini Growing System: Review of the Three Pod Miniature Garden Model from AeroGrow

Category: Kitchen Gardens

The AeroGarden Mini is the solution for small spaces - apartment dwellers, small kitchen owners and the desktop gardener. Take a look at the features of this small unit. more...

AeroGarden Indoor Gardening Systems: The Aeroponic Gardens Grow Vegetables, Herbs, Flowers in the Kitchen

Category: Kitchen Gardens

This may be an ideal kitchen accessory for the foodie, beginner to advanced gardener, or city apartment dweller. Compact in size the modules grow a variety of seed kits. more...

Taxes and the Massage or Bodywork Therapist: Plan Ahead for Tax Day to Prevent Costly Mistakes

Category: Massage Therapy (general)

Bodyworkers and holistic practitioners can maintain records year-round and avoid hassles, fees and the stress of preparing for tax day. more...

How to Improve Indoor Air Quality, Naturally: Take Steps to Breath Easier and Prevent Health Concerns

Category: Green/Simple Living (general)

Home and office air quality can become unfavorable by the introduction of chemicals, molds, and other pollutants. Natural solutions benefit humans and the planet. more...

Buying a Massage Table: Tips on Choosing the Right Table for Holistic Practitioners

Category: Massage Therapy (general)

Many different wellness practitioners use massage tables in their practices. Explore industry standards, helpful tax-saving tips and accessories for the therapy table. more...

Homemade Chewy Granola Bars: Bake a Delicious Alternative to Sugary Snacks

Category: Pies/Cookies/Squares

Need a healthier snack for the afternoon slump? Or a quick nibble after breakfast? Try baking a batch of chewy granola bars for the week. more...

Skin Conditions and Reflexology: Evidence Suggests This Complementary Modality Can be Helpful

Category: Reflexology

Research studies in Reflexology have taken a look at multiple skin conditions such as acne, psoriasis, eczema, and forms of hair loss. Can a Reflexologist help? more...

Reflexology and Restless Leg Syndrome: Managing Symptoms of this Neurological Disorder of the Legs

Category: Reflexology

Clients with restless legs and limb movement disorders may find relief from symptoms by incorporating Reflexology sessions into their wellness plans. more...

Healing with the Moon: Lunar Medical Astrology Observes Daily Zodiac Changes

Category: Astrology (general)

The moon is an important symbol in Medical Astrology - maintaining daily changes that effect multiple aspects of health and body rhythms. more...

How to Swap Books Online: Go Green by Trading in Your Movies, Music and Books for Free

Category: Reducing Waste

Social networking websites allow users to exchange books, CDs, DVDs and games at the cost of postage. Sites help people go green, save money and declutter bookshelves. more...

Massage and Bodywork for Animals: Pets Become Clients of Bodyworkers

Category: Massage Techniques

Animal massage is growing in popularity around the globe including horses, cats and dogs as popular recipients of bodywork, massages and energwork modalities. more...

Explore Beach Town Truro Massachusetts: This Cape Cod Town Celebrates its 300th Birthday in 2009

Category: Massachusetts Travel

Truro is located on the Outer Cape Cod in Massachusetts. This town features amazing beaches, a vineyard and beautiful vistas. more...

Reflexology and Cardiovascular Health: Benefits of This Modality on Cardiac and Circulatory Wellness

Category: Reflexology

Maintaining a healthy heart and good circulation are key factors in overall fitness and wellbeing. Regular Reflexology may help you reach your heart healthy goals. more...

Music to Listen to During Massage: A List of Albums Appropriate for Relaxing During Bodywork

Category: Massage Therapy (general)

Music can be very relaxing, when played during a massage or bodywork treatment it can enhance the experience. Many styles of music can be good companions to massage. more...

Should Reflexology be Painful?: A Closer Look at Pressure Techniques Used by Reflexologists

Category: Reflexology

Modern Reflexology evolved from the works of Eunice Ingham and is not intended to be painful. But many styles of Asian Reflexology can be excruciating; which is right? more...

What to Expect in a Foot Reflexology Session: Standards of Practice With a Qualified Reflexologist

Category: Reflexology

While some may call foot massages Reflexology, this modality is quite unique from a foot massage. Learn what to expect at your first session. more...

Preventing Infection in Labor and Childbirth: Ways Parents-to-be can Protect Mother and Baby From Illness at Birth

Category: Childbirth - Labour & Delivery

Hospital labor and delivery wards can be crawling with germs and drug-resistant viruses. Learn how to prevent the spread of germs and viruses to a new baby and mother. more...

Healthy Digestion Using Reflexology: The Digestive System may Benefit from a Professional Reflexologist

Category: Reflexology

From chronic constipation to gallstones and hemorrhoids, Reflexology may help bring balance to digestive disorders and conditions. more...

The Best Free Websites for Small Businesses: Five Top Sites That Offer Complimentary Services

Category: Small/Home Business (general)

These free websites feature services that can help small business owners better manage their time, expenses and everyday business operations. more...

Massage and Bodywork for Stress Relief: Research Shows Therapeutic Touch Helps with Relaxation

Category: Relaxation & Stress Reduction

Many people turn to massage or bodywork modalities to help with tension, induce relaxation and bring about stress relief. more...

Patients Like Reflexology in UK Health Study: 97% of Reflexology Participants Interested in More Sessions

Category: Reflexology

A recent study in Northern Ireland on Complementary and Alternative Medicines show Reflexology had high ratings amongst participants. more...

Eating For Spring – Gentle Detox Diet: Supporting the Liver and Gallbladder in Eastern Medicine

Category: Chinese Medicine

Springtime is a time of renewal and growth and in Eastern Medicine this season is associated with the liver, gallbladder, tendons and joints. more...

The Art of Reading Feet: Foot And Toe Readers Observe Traits Reflecting The Mind And Spirit

Category: Reflexology

Foot Reading explores the personality and character of a person through his or her feet and toes, accessing the spiritual and emotional levels. more...

Massage And Bodywork Tools at Home: Use Wellness Devices To Reduce Muscle Tension

Category: Self Massage

Self help wellness tools are available to help relieve muscle aches and pains, relax the body and mind and stretch benefits between professional sessions. more...

Eating Natural And Organic on a Budget: Resourceful Ways to Save Money on Health Food Groceries

Category: Green/Simple Living (general)

The green or eco-friendly shopper can find creative ways to stretch the food budget and still eat organic and natural groceries. more...

Creating a Postpartum Plan: Make a Checklist to Get Support And Meet Needs After Baby Arrives

Category: Postpartum Health

A new mother can prepare for the weeks after baby arrives by creating a postpartum plan and checklist. Ensure things go smoothest for the babymoon. more...

Facebook for Small Business Owners: How to Use this Online Media for Networking and Advertising

Category: Small/Home Business (general)

The small business owner can use Facebook to help build product brand, spread news about services and enhance customer relations. more...

Give Yourself a Foot Rub: Self-Help Massages and Stretches for the Feet

Category: Self Massage

Find relief for daily foot aches and pains through self massage, foot stretches and tips to keep your feet happy and healthy. more...

Snowmobiling in New England: Snowmobile Rides Are Fun Sport in Maine, New Hampshire, And Vermont

Category: NE U.S. Travel (general)

Snowmobile riding is a popular winter sport and pastime for New Englanders and those vacationing in the Northeast United States. more...

How to Write a Course Proposal: Prepare a Class or Workshop Pitch to Teach or Lecture

Category: Teacher Tips/Training (general)

A course proposal is an important tool for teaching or lecturing to a group, school or institute and requires specific formats. more...

Vegetarian Spinach And Rice Soup: Simple Yet Flavorful Main Course For The Meatless Diet

Category: Vegetarian Recipes

This hearty, and simple to make, soup packs a wealth of essential nutrients for the vegan and vegetarian diets complete with protein and iron. more...

2009 Massage And Bodywork Events: Conferences, Expos And Forums For Touch Practitioners

Category: Massage Therapy (general)

The highlight of the year for some bodyworkers and massage therapists is a trip to the annual conference, expo or convention. more...

2009 Knitting Calendar By Accord Publishing: Review of Boxed Patterns to Knit Throughout The Year

Category: Knitting Patterns & Techniques

This calendar presents knitting patterns offered in a flip-over style box, sure to keep the knitter casting-on all year long. more...

Reflexology and Weight Management: Can a Reflexologist Help Someone Gain or Lose Weight?

Category: Reflexology

Long known for its ability to help relax and balance the body, some people are finding Reflexology beneficial in a weight management program too. more...

Therapeutic Massage Versus Relaxation Massage: How Massage Therapists May Offer Two Completely Different Sessions

Category: Massage Therapy (general)

Massage therapy can be a very relaxing treat but some massage therapists work very clinically by offering therapeutic massage for chronic complaints and injuries. more...

Online Appointment Scheduling Systems: Software That Makes It Easier For Clients To Book Through A Webpage

Category: Internet (general)

For small or medium sized businesses online scheduling software can reduce instances of phone tag and client frustration saving time and money. more...

How to Setup a Home Fitness Room: Everything to Create a Gym at the House – From Treadmills to Weights

Category: Fitness (general)

At home fitness equipment can be perfect for exercise routines that don't require leaving the house - including tools for cardio and strength training exercises. more...

Old Sturbridge Village In Central Massachusetts: Re-Creation Of A 19th Century New England Rural Community

Category: Massachusetts Travel

This museum in the Eastern United States demonstrates life for New Englanders living in the early 1800's through reenactments and period costumes. more...

Is Coffee Going Green?: How This Morning Beverage Is Drawing The Environmentally Friendly

Category: Coffee

From fair trade to organic, green coffee is growing in popularity as consumers show concern for how their morning cup is grown and traded. more...

How to Perform a House Blessing: Ideas for a Unique House Warming Gift to Bless the Home

Category: Spiritual Growth

House blessings can be conducted by an officiant or layperson to benefit the new homeowners at a house warming party. more...

Reflexology Styles From Around the World: The Many Techniques Reflexologists Employ in Sessions

Category: Reflexology

Explore some of the unique styles of Reflexology practiced in the United States, the United Kingdom and around the globe. more...

The Influence Of Nutrition On Fertility: How Diet Affects The Chances of Conceiving a Baby

Category: Fertility Research

Considering the roles various diets, nutritional supplements, and foods play when a couple is preparing or trying to conceive a baby. more...

Vegan And Vegetarian Nutrition Plans For Surgery: Meal Ideas To Speed Recovery, Prevent Complications In Meatless Diet

Category: Vegetarian Cuisine (general)

Vegetarians and vegans should prepare for surgery in advance to aid in the recovery process and avoid nutrient disadvantages. more...

Celebrating The Holiday Season In Boston: What To Do In Massachusetts From Thanksgiving To New Year’s

Category: Massachusetts Travel

Home to some of the most treasured holiday events in the country, Boston, Massachusetts is a wonderful destination for Thanksgiving, Christmas, Hanukkah and New Year's. more...

How to Keep Your Feet Warm: Tips for Toasty Toes When the Weather Makes the Feet Cold

Category: General Medicine (general)

Temporary cold feet conditions can be both a nuisance and uncomfortable; these tips will help you get your feet warm again. more...

How To Make Holiday Cocktails: Beverages For Celebrating The Holidays Without The Hassle

Category: Cocktails

Celebrate Thanksgiving, Christmas or New Year's with these festive holiday cocktails that are sure to please guests at your next party. more...

Infertility And Traditional Chinese Medicine: How Acupuncture and Chinese Herbs Are Helping Couples Get Pregnant

Category: Chinese Medicine

Acupuncture and Chinese Herbs are helping couples achieve pregnancy, both naturally and with in vitro fertilization, in Western practices. more...

Father Josef's Method of Reflexology: A Swiss Priest Revives This Foot Therapy in Taiwan and Asia

Category: Reflexology

How the Rwo Shur method of Reflexology has revived the use of pressure therapy for the feet in China, Taiwan and other Asian countries. more...

How Reflexologists Use Auricular Therapy: Ear Reflexology Techniques Are Applied To External Ears

Category: Reflexology

Reflexologists use Auricular Therapy in the form of Ear Reflexology to encourage relaxation, improve circulation and bring about wellness. more...

How to Hire a Birth Doula: Choosing a Labor Support Professional To Help During Childbirth

Category: Birthing Options

A Birth Doula provides emotional, physical and informational support to a woman and her partner during childbirth and should be hired according to the couple's needs. more...

Choosing a Career in Massage Therapy: From Education To The Perfect Job This Vocation Requires Planning

Category: Massage Schools/Training

Potential massage therapists will want to research their options in massage schools as well as explore the many job paths available in massage therapy. more...

Napa Valley Day Trip from San Francisco: A Visit to Wine Country When Staying in the Bay Area

Category: California Travel

A visit to Napa Valley from San Francisco is popular amongst domestic and foreign tourists vacationing in the California Bay area in the United States. more...

The Professional's Reflexology Booklist: Volumes For The Library Collection of The Advanced Reflexologist

Category: Reflexology

The Reflexology Practitioner will appreciate these advanced books on techniques, theories and histories of this Complementary modality. more...

Reflexology versus Acupressure: What is the Difference Between These Modalities?

Category: Reflexology

Pressure point bodywork modalities such as Reflexology and Acupressure have some similarities but are also very different, discover their unique qualities. more...

What's a Vegan, Vegetarian, Fruitarian?: Deciphering the Various Forms of Meatless Diets Available Today

Category: Vegetarian Issues

The differences between vegetarianism, veganism, fruitarians and other forms of plant-based diets and lifestyle trends. more...

Massage and Bodywork for Pregnancy: Relaxation and an Improved Wellbeing for Prenatal and Postpartum

Category: Massage Therapy (general)

Prenatal Massage Therapy is a common modality used by expecting women during pregnancy, labor and postpartum. more...

Natural Products Expo East Boston 2008: Massachusetts Hosts the October 2008 Show and Exposition

Category: Massachusetts Travel

Organic and Natural Products will converge on Boston October 15-18, 2008 at the Natural Products Expo East. more...

Masseuse, Masseur or Massage Therapist?: How the Wrong Term Can Insult a Practitioner of Bodywork

Category: Massage Therapy (general)

These old-fashioned terms can insult and disparage therapeutic touch practitioners in the United States. more...

Everyday Stress Reduction: Simple Ways to Unwind and Find Relaxation

Category: Relaxation & Stress Reduction

Combat daily stress with hobbies, exercise and activities that can be incorporated into the everyday routine for immediate and long term health benefits. more...

Beginner Reflexology Booklist: An Introduction To Reflexology Through Reading

Category: Reflexology

Whether an aspiring Reflexologist, or simply a curious consumer, these books will be a valuable asset to the library of an interested reader. more...

Home Energy Audit: How Homeowners Can Save Hundreds with This Analysis

Category: Saving Energy

Energy costs are on the rise and homeowners are turning to online software and professionals to save money. more...

Giving the Gift of Bodywork: Know Who Makes a Good Recipient for Massage Therapy

Category: Massage Therapy (general)

Give a massage, spa or bodywork gift certificate for birthdays, holidays or as a thank you gift and be sure the recipient will enjoy it. more...

Somatic Movement Therapies: A Form of Gentle Movements for Improved Health and Wellbeing

Category: Massage Techniques

These Movement Therapies help children and adults improve the way their bodies work and move incorporating education and touch by the practitioner or teacher. more...

Apple Picking in Massachusetts: Pick-Your-Own Farms and Orchards in the Bay State

Category: Massachusetts Travel

A seasonal favorite, apple picking is a cherished pastime amongst New England families who spend harvest time at local orchards and farms. more...

Bowen Therapy: A Form of Gentle Muscle Manipulation for Long Term Pain Relief

Category: Massage Techniques

Bowen Therapy originated in Australia and is steadily gaining attention around the world as a gentle form of bodywork. more...

World Reflexology Week: The Last Week of September Celebrates Reflexologists Internationally

Category: Reflexology

Sponsored by the International Council of Reflexologists, World Reflexology Week seeks to promote the benefits of this Complementary Medicine modality. more...

Massage and Bodywork Publications: Magazines And Journals Of Touch Therapy Professions

Category: Massage Therapy (general)

A collection of journals, magazines and publications for massage therapists, somatic practitioners, energy practitioners and bodyworkers. more...

Restaurants Serving Brunch in Boston: Weekend Breakfast Options In And Around Beantown

Category: Massachusetts Travel

Boston offers a wide variety of brunch and breakfast options from delicatessens to cafes to nightclubs and lounges opening on weekend mornings. more...

Foot Therapies: Styles Of Bodywork For The Feet

Category: Massage Techniques

Multiple forms of foot therapy have existed for thousands of years in cultures around the world. These are a sampling of more common forms of Foot Therapy. more...

New FTC CAN SPAM Rules Provision: In Effect July 7th All U.S. Commercial Email Must Comply

Category: E-Mail

How this new ruling will affect commercial emails sent from and to recipients in the United States with the intent of reducing unwanted electronic mailings. more...

Reflexology and Women's Health: Studies Show Reflexologists Help Balance Teens to Adults

Category: Reflexology

From Premenstrual Syndrome through Menopause, Reflexology helps women through life's many changes. more...

Conscious Conception: A Journey Towards Parenthood Using Mind Body Spirit Principles

Category: Family Planning

Conscious Conception is the act of preparing the mind, body and spirit with the intent of welcoming a child into one's life. more...

Conceive Magazine: A Review of This U.S. Based Periodical For Couples Starting a Family

Category: Infertility (general)

With a founder that struggled with infertility issues for several years, Conceive magazine is a resource for women and couples on the path towards parenthood. more...

4th of July in Boston: Celebrating Independence Day in New England

Category: Massachusetts Travel

From fireworks to concerts to chowder festivals this year's celebration of the United States birth day is worth a visit. more...

Warm Weather Foot Care: Tips to Get Through Summer with Happy Feet

Category: Shoes & Accessories (general)

Hot summer days bring uncomfortable foot conditions such as athlete's foot and plantar fasciitis, plan wisely this year for proper foot care. more...

Reflexology Training: How to Become a Reflexologist

Category: Reflexology

Reflexology is fast becoming one of the most popular bodywork modalities in the world; learn the necessary steps towards Reflexology Certification. more...

Manage Migraines with Acupuncture: Learn How Traditional Chinese Medicine Can Help With Migraines

Category: Chinese Medicine

Acupuncture may offer relief for those suffering from Migraines and Tension Headaches who want a more natural approach to treatment. more...

Hand Reflexology: Is it the same as Foot Reflexology?

Category: Reflexology

Use self-help techniques at home to stretch the benefits of your Foot Reflexology sessions or to offer comfort to a loved one. more...

Relaxing Foot Soaks: Immerse Your Feet and Soothe Your Soul

Category: Relaxation & Stress Reduction

Find relaxation and relief from stress with these simple steps to an at-home foot soak. more...

The Inn at Essex Burlington: Vermont’s Culinary Resort and Getaway

Category: Vermont Travel

A visit to Burlington, Vermont should include The Inn at Essex, a culinary institute and hotel housed on the same property, a fifteen minute drive from downtown. more...

Environment Benefits of Salt Lamps: Can Salt Lamps Improve Indoor Air Quality?

Category: Green/Simple Living (general)

These popular lamps are not only nice to look at but some have claimed they have air purifying benefits. more...

Make Sure Your Shoe Fits: A Healthy Body from the Feet Up

Category: Shoes & Accessories (general)

Good fitting shoes can ensure your body is well supported from the foundation up. A poor fit can lead to back, knee and hip pain as well as painful foot conditions. more...

Meridian Toe Hold: A Relaxing Technique for the Feet

Category: Reflexology

Several prominent, acupuncture meridians start or end with points in the toes. The Meridian Toe Hold works to balance mind, body and spirit through a gentle technique. more...

Reflexology and PCOS: Can This Complementary Modality Balance Your Cycles?

Category: Reflexology

Reflexology, a complementary bodywork modality, may help women diagnosed with Poly Cystic Ovary Syndrome. more...

Lunaception: How the Moon Affects Your Chances of Conceiving

Category: Infertility (general)

Learn what role the moon plays on your menstrual cycle and how to increase your chances of conceiving in this cycle. more...

Common Reactions to Reflexology: What to Expect During and After Your Session

Category: Reflexology

Reflexology might have you feeling warm and sleepy, or you may need to relieve your bladder half way into the session. Discover these responses and more. more...



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