Herbal Therapy

Expand your knowledge of the various types of medical treatments and modalities which are available. With knowledge, you can take a more active role in the management of your own health and the health of your family. This article will give you an introduction to some of the more non-traditional methods ...

Health is our most important asset and we should learn more about our options and take an active role in choosing the treatments and medications for our ailments and conditions. No one knows your body like you do, or how certain medications react within it. Discover what you need to know ...

Gone are the times when we should just blindly accept anything the doctor tells us about a possible diagnosis or prescribed medication or treatment. Armed with KNOWLDEGE, we can and should take part in our own health decisions and treatment. Knowledge is power ... and we have the right to use ...

Women are exposed to more types of stress than men. Child bearing, motherhood, fluctuations in hormone levels, and finally the husband's retirement are additional stress factors which men don't have to deal with in the same way. My husband's unexpected, early retirement catapulted us into a new type of life. We ...

You may not be nearing the prospect of retirement, but it is something that most all of us reach sooner or later, if we're blessed. The realities of a husband's retirement can produce emotional stress, which in turn can affect your physical health. That is how this particular subject fits within ...

In this last of four articles on insomnia, there's a little more detail about who it affects, how it's evaluated and some suggestions for treatments. Be sure to go back and read the first three articles on this important topic.

This is the third in a series of four articles on the subject of insomnia. After a short review, this article gives some natural methods and treatments which have helped in cases of poor sleep.

Some helpful information on drugs which doctors prescribe for insomnia and what you should know about them. There are many considerations you should know about before you resort to drug therapy.

The first part of a short series on sleep problems, it's treatment and why we need to sleep in the first place!

This article is an update on my struggles with Fibromyalgia. Struggles, is indeed, an appropriate word. I never know from one day to the next how I'm going to feel or whether or not I can plan anything. If you have any helpful information about this debilitating ailment which has quite ...