Sleep Disorders

James Foster Robinson

One third of our lives are spend in sleeping. A good sleep is important to our health. But many people suffer from sleep disorders. What are they? How do they effect us? How are they treated and cured? How do we live with them?

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Sleep Disorders

Insomnia

have trouble getting to sllep and staying alseep? You could be suffering from Insomnia! Read all about it here.

Relaxation and Sleep Disorders

It is hard enough to get quality sleep when you do not have to cope with any sleep disorders, it is even hard when you suffer from Sleep Apnea, insomnia or any of a host of other debilitating sleep disorders. Relaxation is one such technique that can help you get a ...

Your Sleep Bank Acount

You may be overdrawn at the Bank – the Sleep Bank, that is. And I bet you did not even know you were. Read this article to find out all about your Sleep BanK account.

Getting a Good Night’s Sleep - Right!

How do we get a good night's sleep. Is it possible. This article takes a look at some suggestions and their practicality

Your Very Own Sleep Diary

Are you getting your forty winks? Are you waking up refreshed in the morning? Or is your sleep pattern shot all to pieces? There is one way you can find out. You can start your very own sleep diary.

Shift Work Sleep Disorder (SWSD)

In the United States it is estimated that of the nearly twenty million people who work some form of shift work, 25 percent suffer from Shift Work Sleep Disorder (SWSD). It is even worse for those who rotate through various shifts. Read about SWSD here.

When Sleep Is Unwelcome

Australian researchers have recently unraveled a significant part of the narcolepsy puzzle.

The Dangers of Sleep Apnea

The sudden death recently of football great Reggie White from complications due to Sleep Apnea combined with an inflammatory condition shocked the sports world. It also points out the dangers of undiagnosed sleep disorders such as Sleep Apnea.

Sleep Disorders and the Holidays

The Holiday season is upon us and everyone is gearing up for the fun - and ths stress.
Holiday stress can mean less sleep. And it is hard enough for sleep-disorder sufferers to get enough quality sleep without the added holiday stress. Read about some

Restless Legs Syndrome (RLS) Part Two

In Part Two of Restless Legs Syndrome (RLS) we look at what treatments are available for RLS, what to avoid if you have RLS and some tips on how to live with Restless Legs Syndrome.

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discussions
Sleep Disorders

Insomnia (3 msgs)

Relaxation and Sleep Disorders (5 msgs)

Getting a Good night’s Sleep - Right! (9 msgs)

Your Very Own Sleep Diary (2 msgs)

Shift Work Sleep Disorder (SWSD) (3 msgs)

When Sleep Is Unwelcome (3 msgs)

The Dangers of Sleep Apnea (5 msgs)

Sleep Apnea - An Overview (3 msgs)

Sleep Disorders and the Holidays (6 msgs)

SDB & PLMS: What Does It Mean? (3 msgs)

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