Shamanic Healing

“The process for living starts at birth and continues throughout our lives, but it is never the same on any two days. You can start to make a difference on just about any day you choose, at any age. A little appreciation goes a long way. There’s value in each present ...

A birth anouncement for my new baby, Owen

Reiki and other forms of energy work are very helpful in preparing both the body and mind during pregnancy for the eventual birth. Doing some simple breathing exercises and visualizations can help energy in balance. Balance is the key to wellness of the whole body.

The meditations provided can also be ...

Rely not on the teacher, but the teaching.
Rely not on the words of the teaching, but on the Spirit of the words.
Rely not on theory, but on experience.
Do not beleive in anything simply because you have heard it.

Are you affected by the full moon? Is it a hormone imbalance or 'lunacy'?
Both men and women can be greatly affected by fluxes in hormones, whether its a full moon or not. Find out how to deal with symptoms of 'moon time': anxiousness, lack of concentration, moodiness, etc.

Red Raspberry Leaf is not just for pregnancy. Although this herb is most commonly used during pregnancy to has a lot of beneficial properties to women who are not pregnant, going through menopause, suffering from PMS, retaining water etc… It is also valuable to Men. Yes, men! Read on and find ...

Spring is upon us. Many of us think that Flu season is over, but for many it’s just the beginning. A lot of people succumb to the flu in early spring for a number of reasons. With the threat of SARS (Severe Acute Respiratory Syndrome) now in the world, the flu ...

Pray for peace in anyway you can.

Can you guess the rest of this sentence?

in this article we begin to look at pregnancy with a wholistic eye. We'll talk about herbs, meditation, and conventional western medicine practices for a happy healthy pregnancy. This article is just the beginning of a series that will run until July.

Through this article I chart the path of forgiveness that I’ve been struggling along for the last few months. I share my thoughts and views of working towards forgiveness.

By no means is this the definitive work on the forgiveness process. It is simply my journey towards new things.