Menopause Naturally

From "New Menopausal Years the Wise Woman Way", this short articles gives tips on calming jangly nerves.

This article is an update on what's been happening in the past five years of interest to women who have been diagnosed with breast - and other - cancer. Includes information on criticisms of mammograms for women under 50; the importance of lifestyle choices like exercise, antioxidants, not wearing bras, breastfeeding, ...

Whether you are worried about the radiation from dental x-rays, a mammogram, or fallout, here are some Wise Woman Ways to help you stay healthy.

To the MD, menopause is the last drop of blood a woman sheds. To most women, however, the years between the first suspicion of change and the final menses constitute the menopausal years, and we are menopausal throughout that time. Susun Weed discusses Wise Woman Ways to embrace this time of ...

Legs that twitch and tremble. Legs that shake and ache. Creepy, crawly, tingly, burning, tugging, itching, prickling sensations that make you want to move your legs. It could be restless leg syndrome (RLS), especially if it strikes when you try to go to sleep and wakes you in the night. Susun ...

Using the Six Steps of Healing, Susun Weed battles another challenge of the menopausal years: dry vagina.

Susun Weed uses the Six Steps of Healing to help women combat bladder infections.

Almost every woman has, at one time or another, felt so fatigued she wanted to cry. Susun Weed discusses wise woman ways to counter fatigue. This article is based on material found in Susun's book, "New Menopausal Years the Wise Woman Way, Alternative Approaches for Women 30-90."

Susun Weed discusses Wise Woman Ways to keep your bones healthy.

Susun Weed discusses giving in to the Change.