Vitamins

Vitamin A plays a major role in maintaining the integrity of the lining of the respiratory and digestive tracts, and enhances immunity, as it neutralizes free radicals and so prevents them from causing their damages of Cancer.

Did you know that the proper amounts of Vitamin A in our diets is actually responsible for our sexuality, or the lack of it?

If you have any type of sinus or respiratory problems, please read this one, it could be your final cure.

How many times have you had an ophthalmologist, optometrist or anybody else who specializes in the science of vision ever mentioned their usefulness of vitamins and eye health?

Our most precious God given gift just might be our eyes. Without them, we don’t visually see the world and all that is in it. Those without sight see it in a different way, but it is in darkness and thought. So why don’t people care more for that ability by ...

Without enough vitamin A there is a pile up or clog of keratin and wastes which plug the pores and oil sacs to form blackheads and pimples. This affliction, acne, strikes, if at all, during adolescence when glands and hormones are struggling to bring the body in a balance.

This article is in dedication to those who lost their lives and to all those they left behind, September 11, 2001.

Assuming that we don’t get enough Vitamin D, and are actively trying to improve that in our diets what else do we need to know?

We in society today don't stand a chance at having proper levels of Vitamin D in our systems. See why...

Have you ever thought about the sun, or the powers that it holds? It is over 92 million miles from Earth, yet it is the center of the solar system and by the power of gravity holds every planet in its orbit. In the same breath, it can ripen a fruit ...