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BodybuildingAdam Hugheslatest articles
Bodybuilding
Jul 28, 2005 An Overview of Bodybuilding Training Protocols This article begins discussing weight training basic principles and protocols.
Jun 16, 2005 This article discusses the new IFBB decree on aesthetics in professional bodybuilding.
May 11, 2005 Mid-Spring IFBB Contest Updates This article discusses the trends that emerged in the early part of the 2005 IFBB Pro Bodybuilding contest schedule.
Apr 20, 2005 The Anabolic Diet: How This Modified Atkins Diet Benefits Strength-Training Athletes This article describes the Anabolic Diet, a modification of the Atkins Diet aimed at helping strength athletes improve performance and increase muscle mass.
Mar 15, 2005 This article describes some of the problems with "modern" applications of the Atkins diet.
Feb 10, 2005 Atkins -- Chewing the Fat to Lose Fat? This article serves as and introduction to the low-carb diet.
Jan 12, 2005 This article is an introduction to bodybuilding diets and contains information about the goals of bodybuilders and fitness enthusiasts.
Nov 12, 2004 This article gives a short description of the 2004 Mr. Olympia contest.
Oct 19, 2004 This article runs down the list of Mr. Olympia competitors and provides some insight into the fortunes of the top athletes.
Sep 23, 2004 This article introduces the Bodybuilding topic and discusses some of the reasons that people become involved in bodybuilding.
discussions
Bodybuilding
how to build body (1 msgs) Atkins -- Chewing the Fat to Lose Fat? (1 msgs) The Lure of Bodybuilding (5 msgs) |
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