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Whole grains help maintain a healthy weight

Credit: Petr Kratochvil
article: Food Choices for a Flatter Stomach
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Antioxidants help prevent belly fat A glass of wine with dinner can aid in weight loss Lean protein can curb hunger Whole grains help maintain a healthy weight Egg yolks are a source of selenium
Whole grains help maintain a healthy weight, Petr Kratochvil