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TheCobra for soothing and strengthening

Credit: Christine Fadhley
article: Yoga Exercises for a Stronger Back 		Other images from this article
The Dog Pose, brings flexibility & strength The Cat Pose The Child Pose stretches the back TheCobra for soothing and strengthening Cross Legged Twist for spine flexibility
TheCobra for soothing and strengthening, Christine Fadhley