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Trim Fat and Skin from Meat

Credit: National Institutes of Health, Wikipedia
article: How to Reduce Fat in Your Diet 		Other images from this article
Trim Fat and Skin from Meat Separate Eggs and Eat Only the Whites Fill Up on Fruits and Vegetables Choose Complex Carbohydrates Such as Whole Grains
Trim Fat and Skin from Meat, National Institutes of Health, Wikipedia