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Eat a Carbohydrate Rich Meal the Night Before

Credit: donzeladef
article: Marathon Preparation and Carbohydrates 		Other images from this article
Carbohydrates are Important for Marathon Training Carbohydrate Intake is Vital for Energy Bread and Pasta are Complex Carbohydrates Eat a Carbohydrate Rich Meal the Night Before A Carbohydrate-Rich Breakfast Boosts Blood Glucose
Eat a Carbohydrate Rich Meal the Night Before, donzeladef