One of the ideas that all doctors agree about is the notion that physical exercise is good for you.

Feb 25, 2012 - Sanjiva Wijesinha

There is growing evidence that physical exercise is just as important for keeping the brain healthy as it is the heart.

Nov 4, 2009 - John Richard Roberts

In spite of the difficulties involved, caregivers should engage their autistic children in physical activity. Why is a fitness program uniquely beneficial for them?

Jul 14, 2009 - Kah Ying Choo

While depression is costing health services across the globe billions, exercise is being heralded as a way to augment antidepressants as well as prevent further episodes.

Jan 21, 2009 - Fiona Nichol

Now that spring is here in the northern hemisphere, it's a great time to go and exercise the old fashioned way: outside! Learn ways to exercise for maximum health.

Apr 7, 2008 - Jennifer Gerics

One of the easiest, safest, and most effective activities you can do to maintain your health is right at the tips of your toes -- walking!

Oct 9, 2009 - Scott Rupp

Finding motivation to exercise shouldn't be hard, with lots of health benefits. There are many who have not yet found a catalyst. Hopefully one of these gets you rolling!

Sep 15, 2008 - Chris Christian

Exercise psychology addresses issues that concern the long & short term benefits from, resistance to, and effective promotion of physical activity.

Jul 22, 2010 - Julian Morrow

Exploring the reasons why some people affected by eating disorders also engage in compulsive or excessive forms of exercise.

Apr 11, 2010 - Kate Le Page

Office exercises can help save you from your sedentary lifestyle, so try these desk exercises to work out those problem areas: thighs and butts.

Dec 18, 2010 - Jennifer Silva

Enjoy better health and experience the benefits of walking for fun and fitness. Here are four reasons you should consider walking, and seven helpful tips

Jul 7, 2011 - Jon Thompson

There are far too many reasons to get up off of the coach and move your body. Are you aware of the huge benefits you can gain from movement?

May 7, 2011 - Chris Christian

There are a number of reasons someone who exercises regularly may remain overweight. Most of them are simple mistakes that can be overcome.

Jan 20, 2011 - Mary Bodel

The most important element in creating characters is to give them depth and personality.

Mar 18, 2009 - Lesley Munnichs

Here's an exercise to help your public speaking students learn the benefits of speaking extemporaneously instead of reading word-for-word.

May 7, 2008 - Naomi Rockler-Gladen

Icebreaker exercises can help to reduce tensions and create a welcoming atmosphere to allow for free flowing discussions.

Jun 29, 2009 - Joni Rose

How do you develop an authentic voice for your point of view character? Here are some creative writing exercises to help.

Jan 19, 2008 - Jennifer Jensen

As constantly heard, exercise is the key to better overall health. So much so that even getting physical with your therapist is becoming increasingly popular.

Mar 26, 2009 - Gina Ramsey

Exercise is good for human and canine alike. Here are some fun ways to exercise with a dog - and still burn lots of calories.

Mar 11, 2010 - Kristie Leong

This article provides readers with the best exercise to burn fat.

Aug 1, 2009 - Kristi Carter