Drinking eight glasses or more of water a day is one of the best things we can do to ensure our body functions properly. How can we drink more water?

Aug 4, 2011 - Natalie Champagne

The body's need for water is second in importance only to the need for oxygen. In fact, humans survive longer without food than water.

Sep 15, 2009 - Nita Mukherjee

Weight loss is easier when sufficient water is consumed daily. Figure out what amount of water is best for optimal weight loss.

May 3, 2010 - Mark Oehlert

Most people don't drink enough water which can lead to excessive fatigue and even frank dehydration. Here's how to start drinking more water everyday.

Sep 29, 2009 - Kristie Leong

Did you ever wonder why we are encouraged to drink water? Water is essential to life; humans can survive longer without food than water.

Mar 15, 2010 - Gail Kaufman

You've probably heard the advice often enough- an average adult should drink six to eight glasses of water a day, but how much water is enough for you?

Jan 12, 2010 - Farai Muchemwa

There are so many reasons why your body needs plenty of water to stay healthy. Are you really drinking enough water this summer?

Jun 14, 2007 - Terri Paajanen

Hydrating your body properly can boost your immune system improve your general health and decrease your appetite.

Mar 17, 2010 - Joy Borthwick

Suggestions on how much water you should drink, ways to drink more water, and how water can help you lose weight.

Feb 21, 2008 - Brian Tubbs

Distilled water has become a source of controversy. This type of purification process appeals to some people, while others think it is not beneficial to our health.

Sep 13, 2009 - Kristeen Mandak

Despite advances in techniques to ensure clean and safe water, contamination can still occur, and this may depend on the method to prepare it.

Mar 16, 2011 - Michael Koger

There are many life changing health benefits that can come from simply staying hydrated. Drinking enough good quality water can change the way you feel.

Jun 22, 2010 - Shannon Spears

Water is vital for life, yet many people admit that they rarely drink it. Maybe it's time we had another look at why we need it.

Dec 29, 2010 - Heather Donaldson

There has been lots written about drinking water as a health promoter and this still stands even today.

Nov 13, 2009 - Marka Charalambous

Find out why drinking water is so important to your health, & learn how much water you should drink each day & which factors could cause you to require more water daily.

Nov 19, 2008 - Johneen Manning

Drinking plenty of water each day may seem like a merely good benefit to your health; it is actually a great benefit to a weight-loss program, as well.

Sep 15, 2011 - Christina Thomas

Fresh water consumption is increasing at an alarming rate not to mention irrigation. Fresh water comprises only 1%, where does the rest come from?

Jul 26, 2011 - Judy Haar

Drinking water is crucial for healthy skin, body and mind, with filtered, spring or bottled mineral water typically better than tap or distilled water.

Aug 15, 2010 - Kate Le Page

Recent studies cite concerns about the chemicals added to community drinking water. A water filtration system can alleviate safety concerns.

Jan 12, 2011 - Walker Thornton

Adequate hydration should be part of any efficient and healthy weight loss programme.

Jan 15, 2010 - Farai Muchemwa