A runner's high consists of a physiological and emotional side. The emotional experiences tend to differ from person to person, but not the physiology.

Aug 16, 2011 - Jonathan Jordan

Serious runners will enjoy running themed gifts for birthdays, Christmas, Hanukah, and other holidays.

Nov 20, 2007 - Paul A. Heckert

Eating the right foods post-workout can help runners restore their muscles and maintain peak performance.

Sep 25, 2008 - Anne Valente

Knee pain can occur in runners, either during or after a run. Common causes of pain in the knee are often treatable with proper training methods.

Oct 7, 2009 - Melissa Murfin

Running and other strenuous outdoor activities carry the risk of heat stroke or exhaustion in the summer. Learn the symptoms and treatments.

Jul 4, 2007 - Paul A. Heckert

Whether you are a beginner or a running veteran, there are plenty of websites to inform, motivate, and inspire you. Here are some of the most helpful.

Jan 6, 2011 - Marie Cauley

The AFC's future stars are already aligned. Now it's time to look at the rising stars of the NFC. Taking a look at the offense first, the future starts now.

Jul 26, 2011 - Nathan Rickard

Why do some distance runners make the transition from high school to college easily while others do not? Several top distance coaches and athletes discuss.

May 13, 2010 - John Fleckles

Numerous events catered to families, friends and children as new Supporters' Day Out activities took center stage at Padang and along East Coast Park.

Dec 13, 2009 - Julie Maggiacomo Carrera

Staying motivated to run is not only a matter of physical stamina, but of mental endurance as well.

Jul 7, 2008 - Anne Valente

This week's article will conclude last week's contemplations on running, truth, eternity, perfection and landscape.

Aug 9, 2006 - Gerda Wever-Rabehl

Put your best racing foot forward, and dress for the part of a winner. Too often, runners look like losers on the race track.

Jul 29, 2008 - Elizabeth Randall

Runners seem to avoid stretching much like people avoid flossing their teeth. There are good reasons to stretch, keeping several injuries key running injuries away.

Feb 10, 2009 - Joe English

Suited runners are amongst the best drawing hands in Texas Hold 'Em poker - making them prime candidates to bust those aces, kings, or trips!

Dec 9, 2008 - Nicholas Morine

Learn about how interval training improves endurance and fat burning in addition to how to incorporate interval training into a running training program.

Jul 24, 2010 - Larry Darter

In season long competition, Thoroughbred racing offers short races, long races, conditioned, allowance, and stakes races, a Derby, an Oaks, handicaps, and invitationals.

Mar 17, 2007 - BarbaraAnne Helberg

Vegetarians can sustain an active running schedule through proper nutritional planning.

Jul 16, 2008 - Anne Valente

Four sports technology items are showcased as potential running partners to runners.

Jun 11, 2008 - Susan Morris

Clothing and accessories make great holiday gifts for runners. Choose name brands like Garmin and Under Armour, or go with new offerings from Tiger Tail and Qtease.

Nov 30, 2009 - Krista Sadlers

Many new runners push too hard and get injured when beginning a program. Here are some tips to help avoid the injury bug.

Nov 23, 2008 - Steven M. Cohen