Eating disorder relapses are very common. Learn about slips and lapses in recovery and relapse prevention tools.

Jan 31, 2011 - Kate Le Page

What is a relapse, what are the key signs and how can a relapse prevention plan help your recovery?

Feb 2, 2010 - Kate Le Page

Research reveals that cognitive behavioral therapy can significantly decrease the odds of depression relapse for people recovering from major depression.

Jan 26, 2011 - Cathy Herold

Eminem returns after a four year hiatus: can the tormented genius who penned 'Stan' and '97 Bonnie & Clyde' still live up to his own reputation?

May 24, 2009 - Shaun Edwards

Eminem's 'Relapse' may have just won Best Rap Album at the 52nd Grammy Awards, but was the release really the top offering from the Hip Hop Community in 2009?

Feb 1, 2010 - Hannah O'Connor

Relapse prevention is crucial for adolescents suffering from the eating disorders of anorexia nervosa and bulimia nervosa to maintain a healthy recovery.

Apr 22, 2010 - Kate Le Page

Eminem is back. His new number-one album, Relapse, is an incredible work. Producer Dr Dre plays a hand as always. A follow-up album, Relapse 2, is set for release 2009.

May 27, 2009 - Ferdi Mehmet

Eating disorder relapses are very common, particularly during the early stages of anorexia recovery. Learn how to cope with anorexia relapses.

Aug 28, 2011 - Kate Le Page

Mindfulness-Based Stress Reduction (MBSR) is a program for stress reduction, relaxation and treatment of chronic diseases.

Apr 27, 2009 - Martin Bohn

An exploration into the decline American critical thinking, propagated by the media, and fueled by political agendas, how information dulls our minds.

Feb 24, 2011 - Douglas Robinson

News of a natural remedy for depression that is being taken very seriously by the medical profession.

Feb 11, 2011 - Linda Noon

A summary article capturing Personal Development's best on the health, mental acuity, and longevity benefits of mind exercises and mental sharpening activities.

Oct 19, 2007 - Jerry Lopper

MBSR employs several formal and informal exercises. Formal practices include mindful breathing, body scan, walking meditation and mindful yoga.

Mar 28, 2011 - Martin Bohn

MBSR consists of both formal and informal exercises. Informal practices are varied, such as eating, driving, showering and listening mindfully.

Mar 28, 2011 - Martin Bohn

Winter is the time when triathletes switch to slower 'base' training. Why do we do this? What is its value?

Mar 6, 2011 - Melanie Ryding

What is ERP and how is it applied to help sufferers of eating disorders to achieve a healthy recovery?

Feb 16, 2010 - Kate Le Page

Mindfulness can be defined as paying attention, on purpose, to the unfolding of experience moment by moment.

Jan 26, 2011 - Simone Hughes

By introducing natural organic products and energy healing modalities, many spas today are offering therapies that address the body as well as the mind.

Aug 30, 2010 - Elaine Moore

Dr Neel Burton's book Master Your Mind shows how to alleviate negative feelings, take control of your illness, find treatment and ultimately improve your life.

Jan 28, 2010 - Kate Le Page