Shin splints are a real problem for many athletes. and runners. They can include several different conditions. Some simple steps can help to avoid them.

May 16, 2010 - Nick Frew

There are many ways to stop shin splints.

Jan 1, 2009 - Austin Diamond

Shin splints are a common problem among runners. Here's how to prevent them.

Apr 22, 2010 - Kristie Leong

Shin splints can be debilitating for even the most experienced athlete, but they are easily treated, and can be prevented with the following strategies.

Jun 8, 2010 - Lesley Harrison

Shin splints affect athletes of all ages and are common among runners and gymnasts. Understanding them and how to treat them can improve the quality of your workout.

Feb 26, 2009 - Nikkee Porcaro

Learn the symptoms and causes of medial tibial stress syndrome (shin splints) along with associated prevention strategies and treatment techniques.

Sep 12, 2010 - Larry Darter

When it comes to shin splints, sports massage is the king of treatment modalities. Both posterior and anterior shin splints benefit from massage.

Oct 16, 2011 - Omid Adibnazari

Shin splints are a common injury caused by running. Learn how to prevent and treat shin splints before, during, and after a run.

Apr 22, 2010 - Sarah Apuzzo

Once the injury is controlled, certain strengthening exercises can help prevent recurrences of both anterior and posterior shin splints.

Oct 16, 2011 - Omid Adibnazari

Posterior shin splints, which affect the posterior tibialis, have numerous causes, including strength inadequacies and biomechanical issues.

Oct 16, 2011 - Omid Adibnazari

Shin splints are a serious condition that can become worse if left untreated. Know the warning signs and how this problem can be remedied.

Jul 28, 2010 - Jerome Niemi

Youth soccer, like most contact sports, can result in injuries. Learn the type of injuries that can occur with the sport of soccer and how to prevent them.

Sep 6, 2010 - Lesley Radocy

The colour of the nails can reflect general health as well as lifestyle and nail care habits. This article looks at smoking, manicure and medical causes of yellow nails.

Nov 29, 2009 - Wendy A.M. Prosser

Kidney stones are hard mineral deposits that form in the kidneys. These stones can cause severe, excruciating pain when they block the flow of urine.

Aug 1, 2010 - Mary Ann George

It may be surprising to know that the office workplace presents many hazards to employees and workers. Knowing how to prevent and avoid these can reduce injuries.

Mar 27, 2010 - Ben Wakeling

Osteoporosis is a gradual weakening of bone strength, which puts you at risk of fracture. Here is an overview of the condition and how you can prevent and reverse it.

Nov 29, 2009 - Nicci Talbot

Have split ends? Want to get rid of them? Of course you do. Learn how by getting some great tips in this article and get on the way to good hair health

Oct 18, 2010 - Qiana Williams

Running is a great way to stay physically fit. But along with the benefits come some risks of injuries. Here are some ways to avoid those injuires.

Jan 13, 2009 - Joe English

Stretch marks can be an annoying part of pregnancy, growth spurts, and weight gain. There are various things an individual can do to prevent them.

Oct 17, 2010 - Courtney Ferry