Is it really hard to lose weight after 40? Are shifting hormones, stress or genetics to blame? Here are some tips to lose weight or look like you did.

Feb 17, 2011 - Maria Acebes-Dunaway

Diet shakes offer quick weight loss. Learn how Dr. Eades' Thin So Fast diet program uses protein shakes, then a low-carb diet to maintain those losses.

Aug 24, 2010 - Vickie Ewell

A new and vastly popular weight loss program, the U Weight Loss Program has three simple secrets to success. It's no secret that it really works!

Feb 24, 2011 - Wendy Getchell

Looking for rapid fat loss? PSMF diets were developed to treat obesity, recommended by a scientific journal, completely safe, and a fast way to lose weight.

Jul 20, 2010 - Vickie Ewell

A man can exercise all he likes, but if his eating habits are bad he won't lose weight!

Nov 7, 2010 - Sanjiva Wijesinha

Weight loss does not have to be so hard. Eat more alkaline foods, know the purpose of losing weight, drink more water and take digestive enzymes.

Dec 30, 2010 - Andrea Parker

Losing weight after 50 may seem a daunting task, especially if you had problems losing weight when you were younger. These five weight loss tips can help.

Feb 15, 2011 - Deborah Green

Men over 40 need to take special care of their bodies to maintain peak physical performance and avoid loss of muscle tissue.

Apr 18, 2011 - Carl Hoffman

Written to help maximize weight loss; whether you're new to the gym or just not getting the results you want, this program is for you!

Dec 30, 2010 - Eleanor Keighley

Resistance training is a key part of any weight loss program. The right methods and techniques for weight lifting will help you lose weight and keep it off.

Sep 4, 2010 - Steve Wilburn

Following sound weight loss tips is the best way to shed unwanted pounds. Use these diet tips to jump-start your weight loss today.

Feb 15, 2011 - Vivian Priddy

Sress is the #1 reason diets fail. Don't worry! Here are some fresh ideas to help you calm down and lose weight permanently.

Feb 24, 2011 - Joey Allen

Losing Weight Without Giving Up Wine: A guide to maintaining an effective weight loss program without having to give up wine.

Jan 30, 2011 - Frank Smith

Losing weight and then maintaining the weight loss is one of the most difficult battles. Successful dieters use these proven techniques to stay on track.

Apr 20, 2010 - Lisett Araujo

Weight loss often produces muscle loss which makes the body fatter and age faster. Doing strength training is the way to lose weight without losing muscle.

May 7, 2010 - Robert McKelvie

Lifestyle changes such as calorie reduction, careful food selection, increased physical activity and proper sleep habits will help you lose weight fast.

Oct 21, 2011 - Erin Coleman

Permanent weight loss requires serious physical activity. Walking fast, building up to 60 to 90 minutes a day of aerobic exercise, is a successful strategy.

May 1, 2010 - Robert McKelvie

Many think of belly dance as just a sensual dance. The truth is that belly dance is a fun and a great way to exercise.

Aug 2, 2010 - Catalina Andrade

Losing weight is perhaps the most difficult thing for most overweight folks to achieve, but successful weight loss is possible with a simple plan.

Apr 14, 2010 - Mark Oehlert

Most of us want to burn some fat, but which exercises are best?

Dec 1, 2011 - William Meade