Many people can benefit from taking vitamin B complex supplements, particularly vitamin B12 supplements.

Nov 24, 2009 - Brenna Coleman

B vitamins play a key role in many bodily functions, including energy production. Learn about consuming more of these vitamins for energy.

Jan 26, 2011 - Jennifer Murray

Many nutritional supplements have a proven role in clearing acne naturally. Vitamin B5 is sometimes recommended by doctors as an acne remedy. Does it work?

Apr 13, 2010 - Arathi Srikantaiah

Understanding vitamin basics and learning how to read the labels of nutritional supplements is helpful in choosing an effective, high-quality multivitamin.

Mar 30, 2009 - Tanya Martinenko

Supplements such as biotin, silica and iron can help grow healthy hair, prevent thinning hair and may even reverse greying.

Sep 9, 2009 - Sarah Tennant

Vitamin supplements are required when deficiencies occur, as they are essential for healthy working of the systems and overall good health.

Mar 11, 2011 - Nita Mukherjee

Vitamins and minerals are essential for good health, but taking too much can lead to health problems. Research has identified problems with supplements.

Jan 16, 2011 - Harvey Craft

Vitamins, Minerals and Supplements and how they help your heart and blood pressure.

Feb 8, 2011 - Raechelle Janzen

B vitamins play a key role good overall health, and can help boost immunity and energy. Including B vitamin foods in your diet ensures adequate intake.

Dec 26, 2010 - Jennifer Murray

Vitamin B6 is an essential nutrient for humans, and it has many roles for health maintenance.

Mar 1, 2011 - Michael Koger

Vitamin B12, also known as cobalamin, is an important component of the diet. Vitamin B12 deficiency can result in detrimental health effects.

Nov 27, 2010 - Jacob Seykans

Vitamin B6, also known as pyridoxine, is a vital part of many biological processes in the body. Supplements may be required in patients with deficiency.

Nov 29, 2010 - Jacob Seykans

An increasing number of people are consuming inadequate amounts of vitamin B12. By eating foods rich in B12 a deficiency can be prevented.

Aug 6, 2009 - Melissa Black

High homocysteine levels are associated with more heart attacks. Folate lowers homocysteine levels, but a new study shows folate does not reduce heart attacks.

Oct 8, 2008 - James Cooper

Vitamin B-12 is very important to just about every cell in the body, including the development of and maintenance of nerve cells and red blood cells.

Aug 3, 2008 - Ryan Gamble

Did you know that if you are low on vitamin B12 it may prevent you from getting pregnant and if you do manage to get pregnant, you are at increased risk of miscarriage?

Oct 8, 2009 - Joanna Karpasea-Jones

Vitamin B6 may have value in treating some diseases, but more studies are needed, in most cases. Large quantities can cause neuropathy, or nerve damage.

Oct 31, 2010 - Sharon Perkins

A recent study found that men who took folate supplements (vitamin B9) were about three times more likely to get prostate cancer.

Jul 20, 2009 - James Cooper

What are the best vitamins for stress? Which herbal supplements can be taken to naturally reduce stress?

Apr 24, 2010 - Brenna Coleman