Try these natural remedies when you are feeling down and depressed.

Feb 22, 2011 - Marsha James

Prevent depression and combat illness with natural remedies; stay happy by eating depression fighting foods and practicing a routine of daily exercise.

Jun 15, 2010 - David Hilbert

The most-used depression treatments are prescription medication, yet research suggests that supplementing one's diet with key amino acids are an effective natural remedy.

Jan 28, 2010 - Josefine Cole

Many people suffer from depression. Learn some of the ways people can naturally treat depression.

Apr 30, 2010 - Cathy Herold

Flower essences, time, exercise, St. John's Wort, water, and proper nutrition are all natural remedies that may help relieve mild depressed mood or sadness.

Feb 26, 2010 - Angela Schnaubelt

Everyone gets down at times, calling it the blues or the blahs. For mild cases of depression, there are some surprisingly effective natural ways to deal with it.

Jun 3, 2009 - Pamela Mooman

These natural treatments for depression range from herbal supplements to lifestyle changes. Treat depressed moods without prescription or antidepressant medications.

Aug 19, 2007 - Laurie Pawlik-Kienlen

Scientific studies show that eating certain foods can help the symptoms of depression.

Aug 19, 2010 - Kay Westgate

How you can reduce the symptoms of depression with a carefully constructed diet and exercise program.

May 7, 2011 - linda rossow

Fibromyalgia is often difficult to diagnose, and offers no known cause or cure. Natural treatments and lifestyle changes can improve severity of symptoms.

Apr 23, 2010 - Lisa Frizzo

Insulin resistant and pre-diabetic patients are capable of reversing damage and preventing the development of Type 2 diabetes or heart disease.

Jun 18, 2009 - Alicia King

Exercise is a powerful tool to defeat depression in women. Learn how exercise fights the blues.

Jan 31, 2011 - K Williams

The extract of Hypericum plants has been used for centuries in alternative medicine, but how trustworthy are anecdotes for treating depression?

Mar 4, 2009 - Alicia Mae Prater

Exercise is under-rated by those who need it most. Besides benefiting physical health, exercise may have its best benefits for the chronically blue and depressed.

Jan 14, 2009 - R.L. Coffield

Besides medication, there are natural ways to aid the end of a depression. Exercise, having a varied diet, and the expression of creativity are all viable options.

Dec 16, 2009 - Nicholas Klacsanzky

When it is more than just the blahs, steps need to be taken to defeat depression. A happier outlook on life without drugs is within reach.

Nov 25, 2009 - Cyndi Brandon

Mild to moderate depression can be alleviated with the use of a healthy, well balanced diet that boosts the consumption of vitamins and minerals for mental health.

Nov 18, 2008 - Catherine Owen

Post traumatic stress disorder (PTSD) is an emotional reaction resulting from a frightening or life-threatening experience, and some people are treating PTSD naturally.

Aug 19, 2009 - Tyler Woods

Medications can have serious side effects, so drug free methods to manage sleep problems in kids should always be the first course of action.

Nov 4, 2009 - Charlina Stewart

Natural remedies offer exceptional alternative methods to help treat headaches. From massage to aromatherapy to herbal supplements, there are many options.

Aug 7, 2010 - Sarah Lantz