Learn simple ways to strengthen the immune system through identifying the best immunity boosting minerals to fight off infection.

Jan 9, 2011 - Kate Le Page

Learn how to strengthen your immune system this winter by taking immunity boosting vitamins to stave off colds and flu.

Jan 8, 2011 - Kate Le Page

Many people use antibacterial soaps and hand sanitizers and don't realize that these can weaken their immune system.

Aug 13, 2010 - Debbie Roome

Need help getting the nutrients your body needs to fight off viruses such as the common cold and flu? Try using holistic herbs and immune system vitamins.

Jan 10, 2010 - Victoria Ramirez

While the flu shot is good protection against some flu germs, boosting the immune system will protect you from the germs the flu shot does not cover.

Sep 17, 2008 - Linda Hatton

Vitamin C strengthens your immune system by stimulating antibodies. Eat red & green sweet peppers, kiwi, oranges.

Sep 9, 2009 - Heather Schulte

The human body is designed to resist an infinite number of attacks from the environment; however, the immune system may not always be operating at its top capacity.

Dec 6, 2009 - Noreen Kassem

The popularity of coconut milk is on the rise as people learn about the health and beauty benefits of this island fruit.

Jun 18, 2010 - Joy Richardson

Heart disease is the most common cause of death in both men and women and often occurs without tell-tale symptoms. Reduce risk with a healthy lifestyle and daily habits

Feb 25, 2010 - Noreen Kassem

One in three people will have cancer during their lifetime. Use these 50 tips for ideas on how to prevent cancer and promote better all round health.

Aug 31, 2010 - Carol Ryan

While most people know the basics behind disease prevention, here are a few ideas that might not be mainstream (yet) but are proving to have a positive impact on health.

Jan 6, 2010 - Laura Owens

Whether it's seasonal flu, bird flu, or H1N1 swine flu, this illness wreaks havoc on your body. Try these tips to boost your immunity and stay healthy this flu season.

Mar 13, 2010 - Leigh VanDeWalker

Some foods are better than others at boosting energy and immunity levels. Learn about some of the most helpful and how to incorporate them into your diet.

Jan 24, 2011 - Marie Cauley

Flu season in the United States ranges from November until April, and many parents will do all they can to prevent children from catching the virus.

Aug 9, 2008 - Charlina Stewart

Influenza is a virus most often spread by contact with contaminated persons or surfaces. Good hygiene is the most effective prevention.

Sep 11, 2009 - April Mitchem

Colds are a common nuisance in the Winter months. Instead of letting the sickness take over, use these natural remedies to cope with early cold symptoms.

Jan 11, 2011 - C.L. Dror

Cold and flu season puts infants at risk for serious complications from the common cold, the flu (including Swine Flu), and RSV.

Aug 24, 2009 - Rachel Lister

Washing hands frequently is just one way to help minimize the risk of getting the flu. Knowing the symptoms of flu may result in early intervention and milder cases.

Oct 20, 2009 - Rhonda Day

Between the lineups of people, shortages of the swine flu vaccine and the controversy over its safety, the fight against the H1N1 flu may seem hopeless.

Nov 19, 2009 - Anja Pujic

There are a variety of ways to protect the body from the influenza virus, prevent the spread of germs and boost the immune system.

Nov 13, 2009 - Krista Tannahill