Staying healthy during cold and flu season is easier when some simple steps are followed.

Dec 8, 2009 - Francine Brokaw

Cold and Flu season is here! Here are some tips to keep unwanted viruses and illness from making you sick and what you should do, if you do get sick.

Jan 2, 2011 - Elissa Zubrick

Concerns about the spread of the flu at schools is emphasizing the desire for teachers to keep clean classrooms and educate students about staying well.

Sep 6, 2009 - Tammy Andrew

Feeling stress during Christmas, Kwanzaa, and Hannukah is common. Here are ten ways to lower holiday stress and enjoy the season.

Nov 30, 2008 - Suzanne Pitner

Follow these easy tips to stay healthy and energetic for all the festivities of this season of celebrations.

Nov 21, 2009 - Cyndi Brandon

Scammers expect to make easy cash after a hurricane strikes. Residents who are forced to wait months for storm cleanup often make bad choices, risking savings & ID theft.

Aug 18, 2009 - Mary King

The hustle and bustle of the holiday season is in full swing and with it comes increased opportunity to contract illnesses you've successfully avoided all year long.

Dec 6, 2009 - Amanda Rodriguez

Use these tips to avoid the flu during the holidays by using common sense at parties. Keep from getting sick with a flu infection by following this simple guide.

Nov 10, 2009 - Victoria Nicks

Extremely cold winter weather can present a unique set of health risks. Being informed and educated about risks and safety habits might help to enrich and extend a life.

Mar 21, 2010 - Rhonda Campbell

When flu season hits, it's hard to avoid getting ill. There are ways to prevent the flu though and, if one becomes sick, to make it easier to endure.

Oct 6, 2009 - Catherine Owen

Autumn approaches and the flu season looms in our near future. Some key natural prevention measures can increase opportunities to stay healthy this year.

Sep 15, 2009 - Tammie Doerler

Prevent, or at least minimize the severity of illness for the cold and flu season by boosting the immune system naturally.

Oct 28, 2009 - Brenna Coleman

Get a flu shot early as it takes about 5-6 weeks to become effective.

Oct 20, 2007 - Kathy Quan

Repetition of movement during a dance season can wear down a dancer's body. Here are some tips for dancers to stay healthy through grueling rehearsals and performances.

Sep 18, 2009 - Terry Finch

Pregnant women can easily engage in various forms of exercise such as yoga, walking and swimming to help them stay fit and feel good.

Jun 16, 2010 - Rachel Campbell

Staying healthy during the holidays can be difficult. Here is how to enjoy your Thankgiving dinner without the guilt.

Nov 11, 2010 - Kaitlin Condon

Nothing can ruin an interview like confusing answers, uncontrolled yammering, or sweating bullets. Follow these tips to keep it cool and remain calm during an interview.

Jun 3, 2009 - Katherine Brind'Amour

Google Flu Trends relies on clicks to predict statewide influenza levels. This Public Health Initiative can help you stay healthy by giving you necessary information.

Nov 12, 2008 - Karen Lotter

With the cold and flu season starting it makes sense to go into the winter with your immune system in good shape, and have a few remedies to hand if you do succumb.

Nov 21, 2008 - John Richard Roberts