Practical tips to minimize anxieties over the season's holiday.

Nov 30, 2008 - Tel Asiado

Learn how to survive the holiday season with these helpful tips for keeping Christmas stress at bay.

Dec 15, 2010 - Emma Brooks

The holidays can bring out both the best and the worst in people, but there are a few simple things you can do to keep your best at the forefront.

Dec 18, 2008 - Dawn Ellis-Lopez

Christmas may seem a long way away when you're siting on the beach under the hot summer sun, but summer is the perfect time to plan and start your gift knitting.

Aug 3, 2009 - Kaitlyn Yeager

Christmas can be a stressful as well as celebratory time. Suggests ways to reduce financial stress, set clear boundaries, relax the body, and discusses herbal remedies.

Dec 7, 2008 - Hayley Nichols

Thanksgiving is often said to be one of the most favored holidays because it has no religious connotation and no gift exchange.

Nov 19, 2008 - Kathy Quan

This article give four tips on how to reduce the stress of the holiday season from Thanksgiving through the New Year.

Nov 13, 2010 - Dawn Marcotte

The holidays can be stressful and Christmas shopping trips can be a major source of stress. Learn how to reduce stress during the holiday shopping season.

Nov 11, 2008 - Mia Carter

For those having difficulty slowing down with self-imposed deadlines or addiction to the fast pace, here are ways to slow down and enjoy life

Nov 9, 2007 - Tel Asiado

Christmas budgeting can help to keep Christmas stress free; however, setting a budget for Christmas does not have to take the fun out of the holidays.

Dec 1, 2010 - Bambi Hokanson

Mental distress is common during the holiday season. Possible triggers include relationship problems, financial concerns and unrealistic portrayals in the media.

Sep 25, 2008 - Barbara Melville

Do you ever feel like your head is going to explode around the holidays from sheer stress? Here are some helpful tips to remain zen when the pressure is on!

Dec 22, 2008 - Lisa Annunziato

As the end of the fall semester approaches, students' stress levels spike and motivation deteriorates. Here are ways to ease the stress and get refocused on studying

Nov 7, 2008 - Natalia Heilke

A child's Christmas stress takes many forms: depression, hyperactivity, anxiety. Parents, use these coping tips to reduce stress over the holiday season.

Dec 2, 2010 - Laurie Pawlik-Kienlen

The holidays are always busy and often overwhelming but it doesn't have to be that way. These suggestions will help you reduce stress and enjoy Christmas.

Dec 6, 2011 - Debbie Henry

The busyness of the Christmas holidays can be overwhelming and stressful for many. Being in a state of ease, acceptance and amusement can make it more enjoyable.

Nov 28, 2009 - Gini Grey

Christmas is always a crazy time. This year have a relaxing holiday by planning ahead and staying organized.

Oct 19, 2009 - Lauren Flanagan

Many people dread the holiday season for one main reason, gift giving. Don't let finding and paying for the perfect Christmas present add stress to a happy time of year.

Nov 1, 2009 - Karri Weathers