A Ballroom Latin dancer's body is supposed to be trained to move anywhere any time. The idea of home practice is one way to get the body technically ready for dancing.

Jul 9, 2009 - Winnie Ooi

Internet dance lessons allow couples to learn ballroom dancing with dance videos. Swing Dancing, Latin Dancing and Ballroom Dancing classes are all available online.

Jan 27, 2008 - Lisa Russell

There are many reasons to take up ballroom dancing as a hobby. Here are just a few of them.

May 23, 2010 - Jennifer Walker

It is never easy to maintain a Ballroom dance partnership. However, a solid partnership is half the battle to great achievements in dance and life.

Jun 1, 2009 - Winnie Ooi

Many Ballroom Latin dancers only practice with a partner. However, they underestimate the importance of individual practice for the purpose of technical improvement.

May 23, 2009 - Winnie Ooi

Any dance studios wanting to promote Ballroom dancing would say that Ballroom dance is a good way to keep fit. But little is said about the actual how-to technique.

Sep 21, 2009 - Winnie Ooi

Post-college dancers can find an alternative outlet to express their passion and desire for dancing through ballroom dance lessons.

Nov 9, 2009 - Michelle Aveyard

If you're tired of the same old boring fitness classes, try an adult dance class. The classes are fun, geared toward adults and help you lose weight.

Sep 6, 2010 - Kimberly Solis

Dance studios offer both private and group teaching. What are the pros and cons of of private dance classes? Are private dance lessons worth their higher cost?

Oct 13, 2009 - Thomas Alan Gray

Most dance studios offer private or group teaching. Do the benefits of group dance instruction outweigh those of private dance classes?

Oct 13, 2009 - Thomas Alan Gray

For the first time, wheelchair ballroom dancing will be featured as a sport in the 2008 Paralympic Games in Beijing. Learn what it's all about and how it began.

May 28, 2008 - Megan Abrams

The value of dance's role in stress management and health promotion should not be underestimated.

Apr 9, 2009 - Emma Barrington

Ballroom 'Wonder Dancer' Esther Woods overcomes deafness, tradition; rises to stardom with partner and husband Billy Bray during Jazz Age and Big Band era.

Mar 5, 2011 - Stephen Ostrander

Ballroom dancing can be a fun fitness exercise that promotes sustained weight loss good nutrition and improved posture.

Jul 25, 2010 - Catherine Schaffer

Ever watched "Dancing With the Stars" and wished you could do that? Or watched from the corner while your friends danced and longed to be with them? You can!

Mar 14, 2007 - Megan Abrams

Although not yet a Paralympic sport, wheelchair ballroom dancing is gaining in popularity and may show up at the 2014 Games in Sochi, Russia.

Jan 21, 2010 - Megan Abrams

There are a lot of interesting ways to help you get moving. You don't necessarily have to join a gym. Taking dance lessons is an awesome, fun alternative to getting fit.

Oct 30, 2008 - Cindy Ming

Find out which dance styles generally are and are not recommended for pregnant moms.

Aug 28, 2011 - Faye Davison

Dance teachers will usually have group students change partners frequently during the course of a lesson. Benefits range from social mixing to better dance training.

Jun 12, 2009 - Thomas Alan Gray