Stress is a common malaise leading to serious consequences, but it can be alleviated by simple measures like a healthy lifestyle and positive attitudes.

Aug 1, 2010 - Nita Mukherjee

What to do to overcome a negative workplace environment.

Dec 4, 2008 - Jerry Lopper

Living with stress and its effects has been around for as long as the evolution of man. But do we fully understand stress or its effects on the body?

Nov 21, 2010 - Terri Webster

Teens balance multiple activities. This balancing act can take a toll on teen physical and mental health.

Oct 7, 2010 - Kerrie Troseth

Christmas can be a stressful as well as celebratory time. Suggests ways to reduce financial stress, set clear boundaries, relax the body, and discusses herbal remedies.

Dec 7, 2008 - Hayley Nichols

Living in a fast paced environment can be hazardous to your health.

May 7, 2011 - Ingrid Calderon

Post Traumatic Stress Disorder is related to anxiety triggered by extreme trauma. PTSD is an affliction related to war veterans but can strike anyone at any time.

Jan 27, 2009 - Christine Nyholm

Stress can cause some dangerous health consequences, but research shows that exercise can be an effective form of stress release.

May 22, 2010 - Christine Scivicque

Work stress can affect a man's ability to produce quality work. Stress management is a workplace technique to help handle stress when the boss says, ". . . in 2 minutes!"

Aug 17, 2009 - Lizzie Elzingre

Dealing with stressful situations is an important life skill, and there are many easy tricks for facing any stressful situation calmly.

Jul 23, 2010 - Bailey Shoemaker Richards

Stress is an essential part of daily life but constant stress can lead to excessive weight gain. A common sense approach can balance stress.

Apr 3, 2011 - Rosemary King

How stress has been implicated in psychosomatic disease, heart-disease, post-traumatic stress disorder, and acute stress syndrome.

Mar 7, 2011 - Flo Hahnel

Sometimes we don't always realise we are suffering from stress. This article shows the reader some of the physical signs and symptoms.

Mar 6, 2011 - Ann Bruce

There are both physical and psychological effects from stress. While some stress is actually healthy, chronic stress can cause more serious problems.

Feb 2, 2011 - Cathy Herold

Chronic stress is behind a multitude of poor lifestyle choices, mental health issues and chronic disease.

Nov 16, 2010 - Jessica Evans

Stress can have profound emotional and physical effects on a person. However, there are ways to reduce stress and this includes making time for play.

Aug 17, 2010 - Jill Andrews

Stress can be difficult to deal with, especially during the holidays. This article explains the most effective forms of stress relief.

Dec 12, 2009 - Mallory Giunchigliani

Feeling stressed? It seems people are always looking for ways to deal with stress. What is stress? What are the dangers of stress? How can people reduce stress?

Jul 2, 2009 - Brian Tubbs

How do you know if stress is causing your physical symptoms? Odds are pretty high that stress plays a part in your overall health.

May 12, 2007 - Sylvia Carlson