Table salt and sea salt have the same nutritional value but may differ in taste, texture, and perhaps health benefits.

Jan 5, 2011 - Rosemary King

It is easy to enjoy the benefits of cooking with natural sea salts. Choose from a wide variety including grey sea salt, Celtic sea salt, black sea salt, and many more.

Feb 10, 2008 - Laura Everage

Salt from sea and ocean water offers health benefits such as relieving stress, improving circulation, preventing premature skin aging, and more.

Jun 4, 2010 - Linda Hatton

While excess sodium chloride in table salt can adversely affect health, the natural elements found in sea salt and salt cave spas benefit health.

Oct 12, 2010 - Elaine Moore

With so many ways it can be used, table salt can be considered the Swiss army knife of food seasonings. Its uses go far beyond the table and into everyday life.

Feb 14, 2010 - Josh Robert Nay

There are a variety of sea salts on the market with their own flavors, textures and colors. These are natural salts used to make a meal unique and amazing.

Oct 1, 2010 - Tamara Laschinsky

Unrefined, natural food products are set to become increasingly popular in the future, however this traditionally produced sea salt has its roots deep in the past.

May 15, 2008 - Joanne E. Brannan

Chef Tomm helped Woody's Gourmet formulate two new herbed sea salt mixtures, shown off here in a Truffled Lobster Risotto recipe.

May 15, 2011 - Larry Ervin

The beauty industry is making billions from processed chemicals, but similar results can be obtained by using something as simple as sea salt find out how.

Oct 11, 2011 - Elsie Ofori

Fresh cauliflower florets are tossed with olive oil and sea salt in this light vegetable dish.

Apr 21, 2007 - Stephanie Gallagher

Salt comes in many varieties from the familiar table salt to designer sea salts, but what is the difference?

Dec 28, 2007 - Deborah Wojcicki

If you're looking for amazing results but only have time for one spa treatment ask for a salt glow, which is also known as a salt scrub.

Jul 8, 2009 - Elaine Moore

Enjoy the healing benefits of homemade bath salts with these aromatherapy bath salt recipes containing epsom salt, Dead Sea salt, and therapeutic essential oils.

Feb 14, 2010 - Pat Spence

Easy, affordable, and super tasty, seasoned salts are a breeze to make and fun to give away. Follow the instructions below to create a fresh herbed salt.

May 27, 2010 - Tracy Young

If you or a loved one must give up salt in the diet, you may not be aware of all the sources of sodium in the foods you eat. Learn the different types for your health.

Mar 2, 2009 - Barbara Bell

Often demonised by "food experts" for causing high blood pressure and heart disease, this simple chemical is important in every diet but should be used in moderation

Jan 13, 2008 - Simon Davies

Canada has major deposits of salt and the world's largest salt mine in Goderich Ontario. Canada is also the world's largest per capita consumer of salt.

Feb 8, 2011 - Laurie Chan

Salt is a familiar item which is easily available today but since ancient times, it has had many other uses and a place in the folklore of many nations.

Feb 28, 2011 - Linda Leary