Obesity and inflammation are closely linked. Lose weight and you can reduce pain and swelling from inflammation.

Dec 18, 2011 - Tracy Rose

With his new wellness program which addresses the causes of chronic disease, Dr. Mark Hyman learned that his protocols ameliorate physical and also mental ailments.

May 4, 2009 - Elaine Moore

Can changes in our body trigger mental disorders? Current research suggests that body ailments or imbalances can easily be depression causes.

Feb 21, 2011 - Mary Desaulniers

Is thought a source of back pain? A brief discussion of the increasing interest in how thoughts are manifested physically. How thoughts can also cure pain.

Aug 8, 2011 - Jonathan McKie

Include anti-inflammatory foods in the diet, and make healthy lifestyle changes and appropriate dietary choices to reduce the risk of chronic inflammation and disease.

Mar 16, 2009 - Melissa Peterson

What are the best vitamins for stress? Which herbal supplements can be taken to naturally reduce stress?

Apr 24, 2010 - Brenna Coleman

Always on the go? Discover ways to unwind the body, calm the mind and soothe the spirit.

May 15, 2009 - Kristen Lauter

Swimming, a low-impact exercise, easy-on-the joints sport, lifts the stress from the body's weight-bearing bones and provides a surprisingly vigorous workout.

Jun 21, 2008 - Jill Arnel

The mind-body connection can no longer be dismissed. It provides valuable clues to the nature of an illness as well as the means by which the whole system can heal.

Sep 18, 2007 - Rosanna C. Rogacion

The ancient Ayurvedic system of maintaining mind body balance is based on the integration of three basic Dosha types.

Feb 7, 2010 - Alister Gillies

"Stress can kill you" is no longer just an expression; it's a scientific fact. Research shows inflammation in the body due to stress increases risk of disease.

Aug 4, 2008 - Laura Owens

This article explores the nature, causes, symptoms and dynamics of post-traumatic stress disorder. Psychological and biological treatments are presented.

Sep 7, 2010 - Simone Ravicz

This ancient herb can help modulate cortisol in the body, one of the primary hormones associated with abdominal fat, type 2 diabetes and inflammation.

Mar 3, 2011 - Laura Owens

Everyone can benefit from engaging in a hobby that they enjoy regardless of age, gender, skill level, or disability.

Jan 5, 2011 - Dora Womack

Who benefits from an anti-inflammatory diet? Everyone. Both people with acute inflammation and those with chronic conditions can reduce symptoms and prevent disease.

Mar 19, 2010 - Sara McGrath

Heart disease is mainly an inflammatory condition, which starts with tissue damage, causing the body to react and send "troops" to the affected area.

Oct 16, 2010 - Anne Dubois

Recognition that the loss of appetite and weight loss associated with cancer is a result of cancer-induced inflammation, may provide therapeutic approaches.

Mar 26, 2009 - Art Ayers

There are many herbs that may be used to ease chronic pain and inflammation. These natural pain relievers provide relief without the side effects caused by many drugs.

Oct 8, 2009 - Lucy Tashman

Pregnancy and stress, to some extent, can be normal. Chronic and high levels of stress can be dangerous during pregnancy, however.

Mar 20, 2010 - Jody Morse

While there are numerous ways people can improve their well-being, the following are highly beneficial because of their widespread impact.

Jan 10, 2011 - Laura Owens