Frequent family meals help parents raise academically and socially successful, drug-free children. Family meals also reduce obesity and the risk of depression.

Apr 25, 2007 - Kathy A. Stump

Making the switch to healthy school meals can be complicated, but there are many resources available online to help.

Sep 26, 2010 - Ellery Klein

It can be tiresome feeding fussy eaters and children with autism can certainly pose a challenge when it comes to meals. And what about those veggies!

Nov 15, 2008 - Ruth Mortimer

Healthy diets can be followed even during NCAA Tournament or Superbowl parties. These easy-to-prepare foods will be a hit with the health-conscious.

Mar 16, 2010 - Kristen Nichols

Learn how to prepare healthy balanced meals and snacks for your child. Find out how easy it is and discover some of the benefits of healthy balanced meals.

Sep 1, 2010 - Lynn Lamb

These creative lunch options are ideal for health and budget conscious families.

Aug 25, 2009 - Linda Hatton

Parents feel pressured into buying fast, convenient, packaged food for their children. This article provides some alternative suggestions.

Mar 7, 2007 - Judy Stafford

Dorm room snacks don't always have to consist of junk foods and unhealthy processed snacks. There are many ways to make healthy snacks in a college dorm.

Sep 6, 2010 - Ashley Anderson

Fast food and healthy eating are not contradictions. Four U.S. national restaurant chains exemplify the trend toward casual dining that satisfies children and parents.

Jan 5, 2010 - Nicole Fravel

The U.S Department of Agriculture is applying health psychology to persuade young students to choose healthier meal options from their school cafeterias.

Oct 12, 2010 - Eric Hammis

Serving sizes affect portion control. Read labels, weigh and measure food. There's a difference between a portion size and a serving size.

Dec 1, 2010 - Kathleen Armentano

By incorporating the Montessori philosophies of respect of nature and sense of community, a healthy school lunch can evolve from a new approach to healthy eating.

Aug 23, 2009 - Jocelyn Scotty

Setting some realistic expectations, planning ahead and keeping it fun over the next few weeks will ease the transition into the school year.

Jul 29, 2011 - Cheryl Voloshin

Dunkin' Donuts has been serving America since 1950. Quality products and creative marketing have made Dunkin' Donuts a franchise success story.

Jul 8, 2010 - Andrea Ruiz

Wow! Women on Writing went from a start up e-zine with no readers to a Writer's Digest 101 Best Websites for Writers in a little over two years. Here's how they did it.

Jan 1, 2009 - Mary Yerkes

Studies show that family meals lead to academic success for children, healthier bodies, and fewer emotional and behavior problems.

Aug 23, 2007 - Claudia M. Lenart

Temperatures are running high, and the last thing you want to do is turn on the stove, oven or barbeque.

Sep 5, 2009 - Mallory Giunchigliani

They are tiny, hungry and they want ... broccoli? They are vegetarian children and there seem to be more and more of them every day. But how do you keep them healthy?

Apr 5, 2009 - Kara S. Anderson

Some restaurant meals contain more than a day's allowance of salt in a single serving; occasionally, meals exceed three days' worth.

May 11, 2009 - Rupert Taylor

A little creativity goes a long way in making sure children's lunches contain all the nutrition they need.

Aug 26, 2009 - Genevieve Kiger