Boosting the immune system with proper nutrition and a healthy lifestyle can be of great benefit in preventing illness and staying fit.

Nov 9, 2009 - Nina Prudhomme

Are you often ill? Then you need to take a few steps to help increase your immune system.

Dec 8, 2010 - David Boston

The human immune system is an organized society of cells with multiple defenses essential to human life.

Aug 5, 2010 - Tiffany Ross

Living with stress and its effects has been around for as long as the evolution of man. But do we fully understand stress or its effects on the body?

Nov 21, 2010 - Terri Webster

A bout of physical activity affords the body so many benefits on the physical and mental levels; it would be foolish not to engage in physical activity daily.

May 16, 2008 - Chris Christian

Over 66 million cases of the common cold afflict people in the US yearly. Practicing yoga-regardless of the style-strengthens the immune system and fosters good health.

Nov 2, 2008 - Kendall Hopwood

A poor immune system can lead to chronic infection and influence a child's development. Knowing the warning signs for poor immunity can help parents take action in time.

Dec 21, 2009 - Lisl Fair

Three ways to fight off the inevitable fall cold: taking the right vitamins, eating the right foods, and washing away bacteria.

Jul 15, 2011 - Ann Craig

As we grow older our immune system slows down and becomes less effective. Learn how to boost and support your immune system, naturally, whatever your age.

Nov 25, 2010 - Kim Gillman

This article will give advice on how you, and your immune system, can stay happy and healthy through diet, exercise, sleep and having fun this winter.

Dec 13, 2010 - Catherine Monk

If you fall victim to colds and flus each winter, it may be due to a weak immune system. Here are some simple yet effective ways to avoid getting sick.

May 26, 2010 - Kate Russell

As people age, their immune systems tend to work less effectively. A weakened immune system leads to deadly diseases. Learn ways to boost the immune system.

Jun 11, 2010 - Cathy Herold

Good health relies on a strong immune system. Find out the 6 main ways that the immune system works, what weakens it, and 3 straightforward ways to strengthen it.

Sep 24, 2007 - Elaine Walker

A strong immunity is the first line of defense against colds, flu and countless other viral and bacterial germs.

Aug 9, 2009 - Fleur Hupston

Children with poor immunity are prone to frequent infections. Here is how to strengthen a child's immune system.

Dec 21, 2009 - Lisl Fair

The immune system could be responsible for as much as 40% of unexplained Infertility, as well as countless IVF failures and recurrent miscarriages.

Feb 25, 2010 - Angie Kampanella

Massage has long been known to relieve muscle tension and reduce the effects of stress. Less well known are the benefits of massage on immune system health.

Jan 22, 2009 - Elaine Moore

Make a few simple dietary changes to help avoid those painful, inconvenient seasonal colds and flu's.

Oct 7, 2006 - Christine Scivicque

Here are some very simple steps that a person can take to bolster immune function and avoid getting sick this cold and flu season.

Sep 8, 2008 - Tami Port

The three areas of daily living required to have a balanced pH for better health are: (1) Emotional and spiritual disposition, (2) proper diet, and (3) pH monitoring.

Apr 29, 2009 - Paul Louis