There are clear paths to good health. Use the most effective tools available: organic foods and supplements, exercise, and cleansing and detoxification programs.

Sep 8, 2008 - Vicki F. Chavis

You may have heard about the Master Cleanse or Lemonade Diet, but what is it? How can it help you detoxify your body and is it right for you?

Feb 18, 2011 - Kelly Wallace

Detoxifying, or cleansing, has numerous health benefits. Removing toxins is thought to improve immunity and also help reduce or eliminate symptoms of chronic illness.

Sep 18, 2007 - Elizabeth Richards

Looking for a brand new body after all that Christmas excess? Then ditch the diet. Here are my top 5 alternative health tips to help you detoxify naturally.

Dec 23, 2010 - Nicci Talbot

A cleansing of the digestive system is beneficial with some choices being fruits and vegetables, or liquids, such as juices.

Mar 9, 2010 - Peggy Williams

A flush is not quite the same as fasting, but has a similar purpose. Removing toxins naturally and replenishing nutrients is a simple, necessary part of optimum health.

Sep 18, 2007 - Elizabeth Richards

Give your body a break by making healthy and detoxifying drinks that will cleanse the digestive system and rid it of built up toxins.

Dec 28, 2009 - Heather Loney

Think of New Year's resolutions as the opening act for a year of renewal. Resolutions are promises of what will be done; Lent is a time to resolve what will not be done.

Feb 15, 2009 - Alex Sharp

A colon or liver cleanse will work at any time of year, but there are natural and practical reasons to do the Master Cleanse or a cleansing diet in spring.

Feb 3, 2011 - Victoria Anisman-Reiner

Spring has sprung, at least for some. Windows have been opening to let the spring air come in and let the stuffy winter stale air to disintegrate. Try an eco-cleanse!

Mar 23, 2010 - Bethany Fehlinger

Spring is a welcome change from the hibernation of winter. Here are some tips to celebrate spring, in the garden or indoors, a little early

Feb 28, 2009 - Trevy Thomas

When spring arrives, it's time to get the RV out of storage and prepare for the summer camping season. In other words, check out this RV spring cleaning checklist.

Feb 24, 2009 - Thomas Alan Gray

Try these easy and all-natural smoothie recipes to improve your digestive system, and cleanse the body of toxins.

Dec 28, 2009 - Heather Loney

A regular detoxification routine increases energy and improves health. Learn how body detoxification works and avoid fad diets the can make people feel deprived.

Dec 17, 2009 - Aurora LaJambre

Chlorella is a green algae with many health benefits, including improving the immunity system and removing heavy metals from the blood in a process called chelation.

Nov 3, 2008 - Harry P. Schlanger

A detox diet that promotes health and weight loss but may cause more harm than good.

Mar 30, 2009 - Melissa Black

Throughout history, plants have helped humans to cycle with the seasons. Spring tonics help people shed winter's mantle and prepare for increased activity levels.

Feb 12, 2009 - Stephen Allen Christensen

Clean Monday in Greece is a day of cleansing, as its name suggests, as well as a day of feasting, ending with a session of kite-flying.

Feb 15, 2011 - Maria Verivaki