Athletes are finding relief from body aches and pains as well as recovery from injuries and surgeries when incorporating reflexology into their routines.

Apr 13, 2010 - Amy Kreydin

Equine sports massage therapy is the use of professional sports massage techniques for horses. Horse massage can relax muscles and improve performance.

Aug 11, 2010 - Carol Wiley

When it comes to shin splints, sports massage is the king of treatment modalities. Both posterior and anterior shin splints benefit from massage.

Oct 16, 2011 - Omid Adibnazari

Wondering if a child with ADHD and is an athlete can benefit from the services of a sports psychologist? Find out how sports psychology can help.

Jul 28, 2010 - Mary Moustakas

Was NBA superstar Michael Jordan good enough to play professional baseball? Fifteen years ago this fall, he tested his skills in the Arizona Fall League to mixed reviews.

Jun 22, 2009 - Rick Eymer

There are many types of commercially available sports drinks, but which is best for an athlete? Sports beverages fall into three classes, each with different uses.

Sep 13, 2008 - Steven M. Cohen

Regular exercise is an important part of a healthy lifestyle, but for teens who don't do well in competitive sports, finding an activity they enjoy can be challenging.

Oct 24, 2009 - Sharon Russell

There is a link between eating and weight disorders in sports athletes. It seems that joint pain and stress fractures are more common in those with anorexia or bulimia.

Oct 20, 2006 - Lori Henry

Explore the different massages and determine which one is right for your situation.

Mar 4, 2009 - Jenna Galley

There are several types of massages that can be utilized as stress relievers for the whole body. Ten of these massage techniques are examined here.

Nov 2, 2010 - Brenda Barrett

Consumers of massage can choose from a wide variety of massage and bodywork modalities and techniques for healing and relaxation.

Oct 29, 2008 - Amy Kreydin

Staying up to date in the field of massage doesn't have to be tedious or boring. Here are some tips to get those continuing ed credits.

Jun 28, 2009 - Amy Kreydin

Massage is an ancient medical treatment. Once pushed out of favor by social mores and biotechnology, massage therapy is now regarded as a major healing force.

May 18, 2008 - Elaine Moore

The ARF provides professional BMX, FMX and skateboard athletes with financial support after an injury and helps extreme sports athletes to get insurance.

Jan 29, 2011 - Leigh Roche

It is very easy for anyone starting his own massage therapy business to have a website with information about the massage practice.

Nov 10, 2010 - Summer Klein

Discover the differences between athleticism and sports skills, and find out how strength and conditioning impact both.

Dec 29, 2010 - Lisa Claycomb

Sports drinks help athletes recover from intense training sessions, but recent studies show that chocolate milk may be a viable recovery drink alternative.

Aug 10, 2010 - Scott Hidalgo

Dedication to the gym helped former football pro Ryan Watson transform his body from the demands of a power sport to a new career as a competitive physique athlete.

Oct 15, 2009 - Hal W. Peat

Hikers, wilderness backpackers, alpine climbers and multi sport athletes active in wet environments are susceptible to trench foot which can cause nerve damage.

Jun 26, 2009 - Lisa Auer