Know how the South Beach Diet can keep your heart healthy and help you lose weight by reading this article.

May 2, 2009 - Maryrose Roque

Since its publication in 1993, The South Beach Diet and its related cookbooks have many followers. Does it work? Does it last? Pros and cons of a weight-loss program.

Feb 22, 2010 - Thomas Alan Gray

The South Beach Diet Cookbooks by Arthur Agatston, M.D. provide an interesting approach to low carb dieting though some parts of the books are rather clinical.

Feb 5, 2009 - T. L. Cooper

Looking for resolutions? Ring in the New Year 2011 with the South Beach Diet. I lost 4.5 lbs. in the first week!

Jan 7, 2011 - Dana Ogden

Belly fat and high cholesterol can predict heart attacks. Are you prediabetic? The South Beach Heart Program explains how to reverse the effects of insulin resistance.

Jul 10, 2007 - Tracy Rose

Learn why phase 1 South Beach should be followed for two weeks, and how to tweak South Beach Diet phase 2 successfully when weight loss slows and stalls.

Jul 7, 2010 - Vickie Ewell

Sick of eggs? Phase 1 South Beach limits choices, but you can learn to think outside the box. Tons of helpful dairy free breakfast ideas to get you started.

May 2, 2010 - Vickie Ewell

The Low Carbon Diet enables food choices that affect change. Learn why food choices matter. Create healthier food systems. Reduce environmental impact. Eat better.

Sep 8, 2008 - Jacqueline Church

The South Beach Diet phases challenge traditional Thanksgiving dinner menus. Learn how the holidays don't have to interfere with your diet's success.

Oct 22, 2010 - Vickie Ewell

Phase 2 of the South Beach Diet doesn't require whole grains and fruit. Learn how to achieve effective weight loss by making different healthy food choices.

Jul 8, 2010 - Vickie Ewell

Need healthy snack ideas? Snacks are mandatory for phase 1 and optional for phase 2. Discover lots of snack ideas for the South Beach Diet weight loss plan.

May 23, 2010 - Vickie Ewell

Discover when to use a low fat salad dressing on the South Beach Diet. Included are salad dressing formulas, a template and ideas for easy to make dressing.

May 14, 2010 - Vickie Ewell

A dairy free guide for the South Beach Diet plan, explaining how to modify the phase one portion of the program. Includes snack tips and simple meal ideas.

Apr 12, 2010 - Vickie Ewell

Need gluten free diet meals? Learn how heart-healthy South Beach food lists and menu flexibility can help you create an effective program for weight loss.

Mar 30, 2010 - Vickie Ewell

The South Beach area of Miami Beach has a few marinas. The Miami Beach Marina offers boaters easy ocean or bay access, right from South Beach.

Dec 20, 2010 - Lillian LeBlanc

South Beach in Miami is noted as a place for beaches and bikinis, and now, steaks as well, thanks to Red the Steakhouse. 

Aug 15, 2010 - Kathleen Curry

The Myrtle Beach resort area gained popularity for its golf courses. It has grown to include entertainment for everyone from toddlers to seniors-and there's a beach, too!

Sep 4, 2008 - Teresa Daly

Off the north end of the Charleston harbor, two barrier islands, steeped in history, create a picturesque setting of an inviting and relaxed way of life.

Jul 8, 2008 - Brigitte Surette

This town by the Indian Ocean is a laid-back gem of sandy beaches and rich marine life - a great holiday destination despite the nation's turbulent political history.

Jun 17, 2008 - Alice Woolliams