Antioxidants are molecules that neutralize free radicals, the molecules that can be responsible for aging and cancer.

Sep 27, 2009 - Diane Ursu

Antioxidants are beneficial to your overall well-being, but do antioxidant supplements have the same effect as natural sources of antioxidants?

Aug 20, 2009 - Min-ju Chiang

Foods with antioxidants are important to help decrease oxidative stress in the body. Knowing which foods contain high levels of antioxidants helps dietary planning.

Nov 18, 2009 - Melissa Murfin

Many of you have heard the term. But most of us don't know a whole lot about them/what they do or where to find them. The topic of antioxidants can become quite complex

Jul 29, 2009 - Melinda Lund

This articles examines the power antioxidants from natural foods. Read this article before your next grocery shopping trip.

Jan 12, 2011 - Togos Zorig

Free radicals can wreak havoc with health, but ensuring a diet rich in antioxidants gives the natural defences against them a helping hand.

Mar 23, 2010 - Emma Barrington

Antioxidants are substances that fight disease and slow the aging process. Learn more about these substances and how to include them each day.

Apr 12, 2010 - Valerie Dansereau

Protection from free radicals, cell damage and aging.

Feb 8, 2008 - Darshana Vaishnav

Antioxidants are dietary substances which prevent damage to a body. Foods rich in antioxidants are critical to a healthy body & should be in all meal plans.

Jun 29, 2011 - Nova Jones

Fruits are among the top sources of antioxidants. Learn which fruits are the best sources of antioxidants to add to your diet.

Aug 19, 2010 - Jennifer Murray

Antioxidants are essential for maintaining good health and are the body's main form of defence, used to help protect against free radical attack.

Aug 15, 2010 - Kate Le Page

There are many types of antioxidants that help our bodies in a variety of ways. Here is a breakdown of what they do and how to add them to your diet.

Jan 28, 2010 - Karen Sheviak

A healthy diet is one that's high in fruit and vegetables - but how many green vegetables do you know and cook regularly? There are more than you think!

Apr 2, 2008 - Sue Cartledge

Vitamin C helps fight infection, vitamin E helps delay aging, selenium protects against cancer and betacarotene protects the skin.

Aug 2, 2010 - Fiona Wilkinson

Most people have heard a lot about antioxidants in food and their health benefits. But how does one fit antioxidants into his usual diet? Why not start with breakfast.

Aug 18, 2009 - Dorian Gray

The Acai berry (pronounced ah-sah-ee) is a blue or purple berry revered by the natives of Brazil for its legendary health promoting properties

Oct 23, 2010 - Anne Dubois

Although antioxidant supplements have become extremely popular over recent years, taking a daily pill is no substitute for a healthy, varied diet.

Mar 24, 2010 - Emma Barrington

The human body's metabolic activities create many free radicals which may prove detrimental to its well-being. Antioxidants nullify their effects.

Dec 9, 2009 - Jitendra Rathod

Among the many ingredients that the body needs to remain healthy and active are antioxidants, as they neutralize the harmful effects of free radicals.

Mar 2, 2010 - Nita Mukherjee

To understand how antioxidants help keep people healthy, one first has to understand what free radicals are and how they cause damage and lead to disease.

Jun 21, 2009 - Cindy Bidar