Symptoms of and information about anxiety panic attacks - a common and frightening condition which is triggered by acute anxiety in certain situations.

Dec 24, 2011 - Thora Fitzpatrick

Generalized anxiety disorder causes depression, insomnia, difficulty concentrating as well as physical tension. GAD symptoms can interfere with daily life and activities.

Feb 10, 2010 - Michael McGrath

Anxiety is a natural reaction in the human body - but what can you do when it gets out of control? Panic attacks are a disabling condition that can be treated.

Oct 2, 2008 - Tracey Lloyd

This article discusses the signs and symptoms of panic attacks, and what you can do about them.

Apr 22, 2011 - Ashlee Smith

Social anxiety disorder might be related to other common mental illnesses such as depression, obsessive compulsive disorder and panic disorder.

Feb 18, 2010 - Karyl Anderson

Social anxiety disorder can be a crippling debilitating disorder. Is medication the only key to coping?

Jan 26, 2011 - Joleena Harris

Anxiety is a common problem that affects many people, but in its most extreme form it becomes known as panic disorder.

Jun 21, 2010 - Martine Daniel

Fear is an integral part of every person's life and represents an important defense mechanism. Sometimes, however, an overwhelming fear becomes a disease.

May 23, 2010 - Anna Inger

Helps the reader to understand some of the signs and symptoms of anxiety and anxiety attacks.

Apr 3, 2011 - Ann Bruce

A panic or anxiety attack is severe and sudden. Simple behavioral and cognitive techniques help control and stop an anxiety or panic attack.

Jul 16, 2010 - Rothwell Polk

The best natural medicine for panic attacks can be as simple as taking a deep breathing.

Aug 5, 2009 - Tyler Woods

Many of those who suffer from certain anxiety disorders are deficient in one or more B vitamins. Taking B vitamin supplements may help to mitigate anxiety.

Sep 29, 2008 - Jennifer Copley

Generalized anxiety disorder is classified by ongoing periods of high anxiety for a period of six months or longer. It can be referred to as GAD commonly.

Oct 5, 2010 - Kathleen Odenthal

Panic attacks are a common element of anxiety disorders and depression. Overcoming the fear takes time and targeted coping strategies.

Aug 15, 2009 - Heidi Lowry

What is a Panic Attack and how may Cognitive Behavioural Therapy tools and techniques be used to help those suffering from underlying anxiety?

Feb 24, 2010 - Kate Le Page

Panic attacks are normal if it's only once or twice in your life. When they occur more frequently, the symptoms are often paralyzing.

Apr 10, 2012 - Sandra Markcrow

This article provides some quick tips for sufferers of panic attacks, including advice that can be put into practice right away.

Apr 1, 2008 - Barbara Melville

It can feel like one is having a heart attack, so overwhelming are the symptoms of acute anxiety. It is helpful for sufferers to understand why this happens.

Feb 14, 2010 - Christine Fadhley

There's no simple recipe that will eliminate panic attacks, but by taking a systematic approach to the cause and cures, people can feel better and get their lives back.

Jun 15, 2009 - Lisa C. DeLuca

Shyness is a characteristic common to everyone. However, some experience this to degrees that may make having a healthy social life difficult.

Apr 25, 2011 - Lianna Albrizio