A summary of fitness guidelines for older adults and active elderly that will help seniors maintain and improve health and fitness level as well as prevent disease.

Jan 27, 2008 - Janienne Jennrich

San Diego Rock 'n' Roll Marathon includes seniors competing with runners of all ages. One older adult and granddaughter ran together in 2008 in Grandpa's longest run.

Jun 13, 2008 - Janienne Jennrich

The majority of senior citizens prefer to be and are independent providing for their own daily care.

Feb 28, 2011 - Sheila Rosenberg

Exercising the brain can help improve skills such as memory and concentration, which decline as people age.

Feb 3, 2010 - Christy Swift

Seniors who participate in regular exercise can reduce commonplace risks such as cardiovascular disease, arthritis, muscle loss, and diabetes.

Sep 25, 2009 - Terah Talley

Great holiday & everyday gift ideas for senior citizens, grandparents, elderly & older adults. All available online, these are useful & fun items seniors will appreciate.

Nov 25, 2007 - Janienne Jennrich

Elderly seniors need interesting activities, fun games & things to do to help keep memory sharp and bodies strong. These simple activity ideas help senior citizen health.

Jul 31, 2007 - Janienne Jennrich

Attitudes to fitness for seniors are changing positively and seniors are reaping the benefits of participating in regular exercise programs.

Dec 10, 2009 - Ian Purdie

Ideas and help for senior citizens & adults thinking of going to college, including degree programs, university courses, and online college degrees. Mature folks welcome!

Apr 19, 2008 - Janienne Jennrich

As people age, they often lose their ability to get around. Wheelchairs, motorized scooters, walkers and canes are becoming more common.

Jun 25, 2010 - Debby Mayne

Senior citizens & adults can save on college courses by searching for financial aid, student loans, online degree programs, grants, & also get life experience credit.

May 17, 2008 - Janienne Jennrich

Many senior citizens are using laptop or notebook computers and want a light bag. This review covers a bag stylish and comfortable for both senior men and women.

Sep 19, 2008 - Janienne Jennrich

At many local YMCA pools, seniors are becoming fit with no pressure on their joints. Boomers are flocking to the pools to move in the water while enjoying their friends.

Jun 12, 2009 - Hildra Tague

A no-nonsense overview of senior citizen insurance policies that covers types, benefits and monthly premiums.

Oct 10, 2010 - Ronda Rivera

Auto insurance for senior citizens is often expensive, as the costs of coverage begin to rise when drivers reach their mid 60s, but there are ways to save.

Mar 3, 2010 - Thomas Wyatt

Looking for a source of income after retirement that is not mundane or unrewarding? Here are some unique job opportunities for senior citizens.

Sep 4, 2009 - Denise Oliveri

This article provides senior citizens with tips for finding grants online.

Jun 9, 2009 - Kristi Carter

It is worth taking the time to establish habits and sharpen up your environment in order to maintain a high level of safety. Enjoy senior living while staying safe!

Apr 14, 2009 - Hildra Tague

Lots of money-saving senior citizen discounts on services, products and travel deals for adults 50 years and up. Find bargains from Kohls stores to National Parks.

Mar 11, 2008 - Janienne Jennrich

Elderly people need enjoyable games and activities to keep their minds and bodies strong. Here are simple ways to enhance and have fun visits with senior citizens

Sep 10, 2007 - Janienne Jennrich