Tummy fat is difficult to eliminate, but with a good plan and strong will, getting rid of it is not impossible.

Jan 5, 2011 - Alice Genes

It's all just a matter of making a commitment and sticking to an exercise program. Soon, the excess weight will start coming off and a flatter tummy will begin to appear.

Mar 13, 2010 - Mark Oehlert

It may be a last resort for some, and the only option for others. Read this if you are even thinking about a tummy tuck.

Sep 5, 2007 - L. Marie Dubuque

This article outlines the main difference and importance of the various types of fat.

Mar 17, 2008 - Melanie Lamprecht

For some people, fat is most prominently stored in their back. Lose back fat by adjusting your diet and doing some cardio workout.

Dec 17, 2010 - Greyson Ferguson

Exploring why dieting does not work and simple ways to reduce fat intake to achieve a balanced, healthier lifestyle.

Mar 31, 2010 - Kate Le Page

Dirt cake is a birthday party favorite and a festive Halloween dessert. There are a few tricks for making this delightful dessert and eating it without guilt.

Oct 18, 2009 - Luanne Shear

Stomach flab is a common weight problem & also increases risk for heart disease, back pain, diabetes, cancer & cholesterol. Here are foods that shrink the 'spare tyre.'

Sep 20, 2009 - Noreen Kassem

Only 32.7% of Americans are within proper weight limits. Change your own life and improve this statistic.

May 6, 2011 - Maggie Harries

An abdominoplasty surgeon can get rid of those sagging abdominal muscles and provide a firm new contour with a skillful tummy tuck procedure - for both men and women.

Jan 25, 2010 - Kalyani Candade

Excess belly fat increases the risk of diabetes, heart disease, and sleep apnea. Identify which foods help reduce belly fat and health risks.

Nov 30, 2010 - Olu Odebunmi

Learn how to burn cellulite body fat by learning about a healthy food list that can improve the appearance of the skin and reduce body fat.

Jan 7, 2010 - Jennifer Graham

Too much fat in the diet has serious health consequences. Choosing healthier versions of a full-fat food can have a big impact on reducing fat in the diet.

Dec 9, 2008 - Jennifer Murray

There are a number of ways to reduce saturated and trans fats in your diet while still eating most of the foods you enjoy.

Apr 13, 2008 - Jennifer Copley

These reduced fat Quaker Oatmeal cookies are a healthier alternative to other soft cookies, but they are so delicious that no one will know.

Jun 22, 2010 - Lisa Devoto

Lots of folks would like to find a program that promises an easy way to flat, six-pack abs. Belly fat can be burned off and abs made flatter with these simple exercises.

Mar 11, 2010 - Mark Oehlert

Losing weight is easier said than done, but if the problem area is the tummy overhanging the jeans, there are ways to flatten it and improve a silhouette.

Aug 7, 2010 - Jillian O Keeffe

Apple shaped women are shafted by most designers, styles, & brands. Here are dressing tips for women who still look pregnant 20 years after baby is born.

Apr 24, 2010 - Christina Gregoire

Proven ways to lose belly fat easily that really work

Dec 17, 2010 - M. Cord Ray

The U.S. Food and Drug Administration clears two anesthesia-free fat-zapping technologies for the treatment of stubborn love handles and tummy bulges.

Sep 16, 2010 - Romelda Ascutia