An ingredient used in Peking Duck is proving to aid in reducing the risk of heart related death. Xue Zhi Kang or Zhi Tai has been part of Chinese Medicine for centuries

Jun 17, 2008 - Dawn M. Smith

Red yeast rice contains a natural cholesterol-lowering agent that works similarly to the statins. Learn more about its origins, uses and side effects.

Jul 23, 2010 - Katrin Holt

Natural remedies often provide more effective relief from ailments without causing unwanted side effects, plus they're cheaper than prescription medicine.

Nov 2, 2010 - Helen Stewart

If you have been diagnosed with a high cholesterol level, taking these steps can lower it and cut your risk of heart disease and heart attack.

Aug 16, 2010 - Romelda Ascutia

Most people have some knowledge of cholesterol and its potential danger of heart disease or stroke. A reminder and action plan can help to lower cholesterol.

May 24, 2009 - Fleur Hupston

What is cholesterol and what factors contribute to high cholesterol?

Jul 16, 2008 - Asia Yousaf

Several supplements have been found to decrease cholesterol levels without the side effects of statin drugs or used together with statins at a lower dose.

Feb 4, 2011 - Rosemary King

Reducing low-density lipoproteins, called LDL, the bad form of cholesterol, can reduce risks for a heart attack.

Sep 27, 2009 - Kathy Jackson

Doctors usually advise patients with high cholesterol to eat right and exercise, but specific information is often lacking. More details are found here.

Jun 15, 2010 - Stephen Allen Christensen

Red beans and rice is a traditional New Orleans recipe made with red kidney beans, ham hock, sausage, onion, bell pepper and spices served over rice.

Jul 6, 2010 - Karren Bennett

Enjoy one of Fall's greatest seasonal vegetables- red sheppard peppers. Stuffed with a mixed vegetable rice, this dish is sure to warm you up as the season gets cooler.

Sep 30, 2009 - Rosanna Bonura

Lowering cholesterol by diet is less about what you eat than it is about how much you eat.

Apr 18, 2011 - Robert Rister

Diet plays an essential role in lowering high cholesterol levels. Fish containing omega-3, olive oil, oatmeal and nuts can all help reduce cholesterol.

Aug 12, 2010 - Jody Morse

Cholesterol can easily be controlled in a natural way by making just few lifestyle changes and consumption of proper foods and supplements.

Nov 5, 2010 - Sanjay B Sharma

Many red beans and rice recipes that I've seen involve many ingredients and are expensive. This recipe is simple and costs little.

Jan 19, 2011 - Gregory Morgan

Maintaining recommended HDL cholesterol levels is important in reducing the risk for heart disease - this can often be accomplished through simple lifestyle changes.

Jan 2, 2010 - Cyndy Irvine

Drinking a couple of glasses of red wine daily has various health benefits that lower the risk of heart disease. For most, moderate drinking is good.

Dec 28, 2010 - Rosemary Drisdelle

Nutritional yeast flakes are used by vegans to create cheese and other rich sauces. This sauce can be used as rarebit for toast, or for a pasta topping.

Feb 26, 2011 - Renee Shelton

If you are following yeast-free diet, this recipe makes a delicious pizza without yeast.

Jul 7, 2010 - Elizabeth Richards

Planning in advance and having the right foods on hand are two of the biggest factors for success on an anti-candida eating plan. Here are recipes to help you succeed.

Nov 20, 2007 - Elizabeth Richards