Even a basic Pilates workout can get you back into shape, tighen your abdominals and help with any back problems after pregnancy.

Feb 15, 2009 - Fiona Wilkinson

Pilates' focus is on the core to build abdominal strength. Pre-natal classes are ideal if pregnant. Otherwise always inform the teacher for necessary modifications.

Jan 30, 2010 - Amy Andersen

Fatherhood is a unique and joyful experience. Nevertheless, it might trigger stress and negative feelings that lead to Post-Natal Depression (PND) in men.

May 20, 2010 - Amira Abozeid

Anyone can do Pilates no matter your age, race, gender, disability, or fitness level. Pilates is designed to benefit each and every individual.

Jan 30, 2010 - Kelly Roberts

Study reveals that children can develop asthma and middle ear infections, as a result of exposure to commonly found pollutants.

Jan 8, 2009 - Uni Blake

The first internationally accredited Pilates Certification Program is in progress at Dance New Amsterdam in Lower Manhattan

Apr 22, 2010 - Marcia Stone

Read optimal interview questions to ask during the interview with obstetrician, family physician or midwife for pregnancy and delivery.

Dec 15, 2010 - Cherisa D Hays

While you might be keen to return to some form of exercise after childbirth it's important that you listen to your body and take it slowly.

Feb 5, 2009 - Lisa Koning

Luxury resorts and 5-star hotels are increasingly offering pregnancy packages for baby moon vacations. Prenatal massage treatments are part of these romantic packages.

Mar 28, 2007 - Jennifer W. Miner

The role of a doula at birth is an important and sometimes necessary one. A doula often provides the correct support for the birthing woman.

Mar 27, 2010 - Jana Engelbrecht

Nursing is the largest healthcare occupation in the USA. There is also a massive shortage for specialty nurses such as a certified midwife who can earn in excess of 75K.

Jun 21, 2006 - Tracey Drake

Moderate exercise during pregnancy helps you prepare for childbirth and get back into shape. This article looks at the benefits of exercise, what type, and when to do it.

Jul 5, 2008 - Nicci Talbot

The importance of fish oils and DHA before, during, and after birth.

Feb 11, 2008 - Brooks W. Leigh

Expectant moms may wonder whether they should exercise during pregnancy. Learning the benefits of exercise will help pregnant women get and stay fit.

Jun 26, 2010 - Natalie Dzado

Relief from social and behavioral impairments of ASD, during fevers, indicates that underlying brain systems are functional and suggests possible interventions.

Dec 30, 2008 - Art Ayers

For expectant parents, a baby planner can take the guesswork out of the numerous decisions new parents need to make.

Jul 19, 2010 - Joanne LaSpina

Postnatal yoga is a methodical system of purposeful movements and poses that is a great option for new mothers and their children.

Feb 18, 2010 - Kelly Clody

Apart from giving a woman control of her own body, hypnobirthing has many benefits for the mother and baby.

Jan 13, 2010 - Jana Engelbrecht

Growing numbers of parents today hire birth doulas to assist them through labor and birth. What are the best questions to ask to find out more about her?

Sep 22, 2006 - Brenda Lane