These natural treatments for depression range from herbal supplements to lifestyle changes. Treat depressed moods without prescription or antidepressant medications.

Aug 19, 2007 - Laurie Pawlik-Kienlen

This tiny algae almost too small to see has some of the highest nutrient and vitamin contents and may help fight a wide range of diseases.

Sep 7, 2009 - Genevieve Kiger

How supplements came about , when to use them and how to be sure of the benefits and precautions.

Apr 6, 2008 - Angie Kennedy

Simple ways to improve sexual interest or libido include eating plenty of shellfish, seafood, iron-rich foods and herbal remedies such as marapuama.

Aug 19, 2010 - Kate Le Page

When children run in with bloody noses, you aren't going to tell them to eat more broccoli. But nutritional supplements can prevent recurrent nosebleeds.

May 2, 2011 - Robert Rister

The argument for the "over the counter" availability of nutritional supplements is not a simple one. Here is the lowdown on the main pros and cons.

Oct 14, 2010 - Emma Barrington

There are many safe and non-addictive nutritional supplements that can be useful for those who have trouble falling asleep or staying asleep.

Oct 24, 2008 - Maija Haavisto

Many sports supplements are being sold currently which promise improved athletic performance. Not all deliver on the advertised promises.

Jan 6, 2008 - Sue Roberts

Incorporating eco friendly living and coping with anxiety and depression, can be as easy as implementing supplements for depression and anxiety.

Oct 26, 2009 - Victoria Rodriguez-Baziuk

Learn about runner supplements and vitamins that will boost athletic performance, running recovery and overall health.

Apr 15, 2010 - Elizabeth Beeson

Here are five nutritional supplements that can help athletes perform their best.

Jan 30, 2009 - Steven M. Cohen

Many people can benefit from taking vitamin B complex supplements, particularly vitamin B12 supplements.

Nov 24, 2009 - Brenna Coleman

Certain nutrients and herbs play a key role in managing the menopause and it symptoms. Taken correctly they can help alleviate symptoms like hot flushes.

Oct 6, 2008 - Nick Wilkinson

Understanding vitamin basics and learning how to read the labels of nutritional supplements is helpful in choosing an effective, high-quality multivitamin.

Mar 30, 2009 - Tanya Martinenko

Vitamins and minerals are essential for good health, but taking too much can lead to health problems. Research has identified problems with supplements.

Jan 16, 2011 - Harvey Craft

Eating nutritious food is the ideal way to maintain health. But who is a perfect eater? Along with your multivitamin add omega-3 fish oil capsules.

Oct 6, 2008 - Arlene Lengyel

Learn possible causes of schizophrenia and find the right nutritional supplements to improve brain function.

Aug 31, 2009 - Mary Earhart

What is the best type of calcium supplement for maximum absorption and benefits? Learn how to optimize calcium supplementation.

Apr 4, 2010 - Brenna Coleman

Because of its role in energy metabolism, chromium supplements have been advertised as weight-loss, fat-burning aids. Read on to find out if this is true.

Jan 6, 2008 - Sue Roberts