Using music to get through even the toughest physical, mental or emotional traumas can often be the best way to heal.

Dec 7, 2009 - Anja Pujic

Relief from posttraumatic stress symptoms may be achieved by a combination of PTSD therapies. Listening to certain types of music may help calm and heal.

Mar 30, 2011 - Amy Sillup

Massage therapy offers a wide variety of health benefits not only physically, but also mentally. There are many types of massage techniques also.

May 13, 2010 - Cheryl Heppard

Music can be used as a natural anti-depressant. A carefully selected list of songs can improve the mood of someone experiencing depression.

Sep 26, 2009 - Anita Simpson

The health benefits of music should not be overlooked. In fact, music is now deemed as a form of health care.

Apr 27, 2009 - Samantha Markham

Explores the benefits of Reiki and Spiritual Healing as therapies complementary to conventional medicine.

Dec 15, 2010 - Ann Bruce

Simply put, holistic therapists view Fibromyalgia differently than contemporary health sources.

Aug 25, 2009 - Tami Brady

Creative therapies are especially helpful for those suffering from mental health problems, with art therapy, dramatherapy and dance therapy being popular.

Sep 3, 2010 - Kate Le Page

Did you know that there is scientific evidence that formal and informal music therapy can help with chronic pain, psychiatric problems and stress?

Jan 13, 2011 - Catherine Monk

This article provides a brief explanation of music therapy and suggests some pieces of classical music to promote relaxation.

Feb 8, 2011 - Linda Smallwood

Relaxation and meditation while sheltered from life's many demands help relieve stress, aid achievement, energize body and spirit, and promote spiritual renewal.

Nov 9, 2009 - Linda Ashar

Existing mental health therapy techniques have proven to be effective. However; for some individuals, alternatives to traditional counseling may be appropriate

Mar 16, 2010 - Rachelle Williams

The word Reiki is from two Japanese words: Rei which means 'Universal 'or 'The Wisdom coming from a higher knowledge'; and Ki, which means universal life force energy.

Jul 10, 2008 - Elizabeth Sarah

Practiced by many cultures for thousands of years, touch therapy encompasses a variety of alternative energy healings such as Reiki, Mahi Kari and Therapeutic Touch.

Oct 15, 2009 - Carmen Jochmann

What is Amma Therapy? Vivian Menjivar, LMT shares her experiences and philosophies on health and healing, and on becoming an Amma therapist.

Oct 22, 2006 - Sylvia Carlson

What is writing therapy and how can you get started? Journal therapy, poetry therapy, e-mail therapy simply explained.

Jan 23, 2009 - Rachel Carvosso

One of the oldest massage traditions, Anma works by eliminating blockages that interfere with the free flow of blood and energy. In this way, Anma helps the

Jun 16, 2010 - Elaine Moore

This article provides an introduction to complementary therapies and their use in a health care setting.

Apr 5, 2011 - Linda Smallwood

Holistic Therapy consists of many different approaches that seek to help you live a more balanced lifestyle.

Jan 8, 2011 - Deanna Myers

Life moves at a frenetic pace. Is choice is part of the equation? Deciding to make emotional and physical healing a priority can be spiritually fulfilling.

May 13, 2010 - Teri Clifton