Breast pain does not necessarily mean cancer. This article provides a diagnosis of breast pain and possible treatment protocols.

Mar 4, 2009 - Snigdha Taduri

Hiking is a simple adventure that enriches the body, mind and spirit.

Sep 5, 2010 - Gail Rehbein

Many of the words in the fitness vernacular are actually the proper names of the people who created, popularized, or jotted down the rules for mind-body fitness.

Jun 20, 2008 - Alicia King

So you've been going to the same gym for years, taking the same cardio classes, using the same machines; but things are changing. Is mind-body exercise for you?

Dec 5, 2007 - Laura Susan Henry

Looking for a personal thoughtful gift? Gifts combining mind, body, and fitness are perfect for holidays and birthdays, creating renewed energy and spirit.

Nov 16, 2009 - Amy Andersen

In this sixth article in the series we will explore the most mystifying subject of science - The Principle of Quantum Indeterminacy.

Jun 17, 2011 - Scott Potter

Applying the lessons of Mind/Body Fitness to Bicycling to get the most out of your ride. Safety and alignment start with a properly fitted bicycle.

Apr 14, 2008 - Alicia King

Many youth across the globe are turning to "parkour" as a means to healthy bodies and fit minds.

Jun 3, 2008 - Luke Armstrong

Swimming, a low-impact exercise, easy-on-the joints sport, lifts the stress from the body's weight-bearing bones and provides a surprisingly vigorous workout.

Jun 21, 2008 - Jill Arnel

For any new mother, it is a wondrous time that takes a lot of adjustment. Getting back to pre-pregnancy health, both physically and mentally can be challenging.

Oct 5, 2009 - Tracey Drake

Beginning yoga is an exciting and enormously rewarding step to take in achieving harmony of both body and mind. Learn how to have a safe regime and sequence postures.

May 10, 2009 - Sharon Kasanda

Meditation has been in use for decades to improve mental and physical health and is most commonly used to bridge the gap between the mind, body and soul.

Nov 6, 2011 - Sharon Kasanda

Three ways to break out of your comfort zone, feel better about yourself and lose weight. Challenge yourself physically, mentally and emotionally.

Mar 13, 2006 - Tracy Rose

Researchers say that free playtime, both imaginative play and what used to be called "rough-housing," must be restored for healthy child development.

Dec 25, 2010 - C. Marie

Interacting with your cat helps your pet bond with you and family members. Activities that test your cat's hunting skills also keep your pet healthy.

Nov 22, 2010 - Susan Caplan

It took inventions such as the hand pump, steam engine, electricity and computers for scientists to understand how the human brain functions and interacts with the body.

Dec 31, 2009 - Kate Nivison

The easiest and simplest way to meditate is through mindfulness. By simply being mindful of or by paying attention to your daily activities, you are practicing meditation

Sep 18, 2007 - Rosanna C. Rogacion

This article will give advice on how you, and your immune system, can stay happy and healthy through diet, exercise, sleep and having fun this winter.

Dec 13, 2010 - Catherine Monk