Coffee drinkers are just about as loyal to their milk as they are their coffee. Cows' milk seems to be losing ground, but is there another animal we're forgetting?

Mar 10, 2008 - Christopher de la Torre

Drinking a glass of chocolate milk after exercise is healthier for you than commercial energy drinks.

Jul 28, 2009 - Cheryl La Rocque

Breakfast is the most important meal of the day but cereal with milk is by far not the best nutritional content.

Jan 11, 2011 - Shaun Humphreys

There are many different alternatives to dairy-based milks, from soy to quinoa milk. Besides flavour, their nutritional and cooking properties differ, too.

Feb 8, 2011 - Maija Haavisto

Cow's milk can be offered to children aged one and over. But what are the benefits of switching to cow's milk? And how can parents make a smooth transition?

Nov 29, 2009 - Jenni Potter

Sensitivity to milk products may be related to asthma, congestion, inflammation, degenerative illnesses, & acidity. Goats' milk is more digestible to many with allergies.

Nov 6, 2007 - Victoria Anisman-Reiner

Despite the pervasive notion that milk is healthy, drinking pasteurized milk typically is associated with a worsening of health.

Apr 28, 2009 - Brad Dunevitz

Almond milk is low in fat and high in calcium, making it a great milk alternative. Try this delicious recipe using raw almonds and learn about its benefits.

Aug 26, 2010 - Stephanie Holland

Not only does coconut milk powder have internal and external health benefits if consumed raw, but it is also an effective skin moisturizer due to the oils.

Apr 23, 2010 - Malene Soegaard

We have been given conflicting reports on milk. Some say you can't live without it. Others say you're endangering your health if you consume it. Here are the facts.

Mar 27, 2008 - Michelle Lee Lutz

Milk is one of the most common food allergens, especially for children. It is important to know basic information and what to avoid to prevent an allergic reaction.

Jun 17, 2009 - Stella Walsh

Some people with severe milk allergies may find it difficult to try new restaurants for fear of having a reaction. Here are some ways to stay safe in a new environment.

Jan 26, 2009 - Kevin Gustina

The push up is a perfect, flexible chest exercise for any fitness workout routine or exercise program. Here's how to apply and perform it the right way.

Jun 15, 2010 - Thomas Henry Edward Rake

The calcium found in milk is good for you - and it's about the only thing. You can get calcium in a number of other ways without all the drawbacks.

Mar 18, 2011 - Shayna Archer

From ancient Greece until the present day, Milk Thistle has treated a variety of liver and gall bladder issues.

Dec 10, 2008 - Dawn Ellis-Lopez

So you've been going to the same gym for years, taking the same cardio classes, using the same machines; but things are changing. Is mind-body exercise for you?

Dec 5, 2007 - Laura Susan Henry

What do you know about raw milk? This interesting food, which is banned in almost half of US states, embodies food reform idealogy in the other half.

Nov 4, 2010 - Marika Fleeger

The AV Bill also knows as The Parliamentary Voting System and Constituencies Act 2011 was passed earlier this week, but what does it really mean for the UK?

Feb 17, 2011 - Patrick Munn

Many debtors think bankruptcy is the only way to deal with unsurmountable debts, but taking out an Independent Voluntary Agreement is an option worth considering.

Feb 11, 2010 - Thora Fitzpatrick