Health benefits of wild yam include its ability to help relieve painful muscle spasms associated with period pains and gallstone pain.

Aug 13, 2010 - Kate Le Page

By understanding what menopause is and the treatment options available, women can make more informed decisions about dealing with menopausal symptoms.

Mar 16, 2010 - Gillian Handley

Menopausal symptoms may be eased through increasing dietary intake of natural plant hormones and taking evening primrose oil, sage leaf, 5-HTP and ginseng.

Jul 28, 2010 - Kate Le Page

Certain nutrients and herbs play a key role in managing the menopause and it symptoms. Taken correctly they can help alleviate symptoms like hot flushes.

Oct 6, 2008 - Nick Wilkinson

Hormonal hair loss is a problem for nearly 50% of menopausal women. Non-estrogenic herbs for menopause may help prevent or reverse this common complaint.

Jul 29, 2008 - Darlene Norris

Lifestyle factors such as smoking, body weight and emotions can determine how troublesome hot flashes are.

Oct 23, 2011 - Eva Goes

Phyto-estrogens are used as natural hormone treatment for the relief of menopause symptoms. Soybeans and flaxseeds were proven effective in treating hot flashes.

Nov 30, 2008 - Kathleen Beisel

Exploring the role of herbal medicine in treating those affected by symptoms associated with mental health problems.

Mar 29, 2010 - Kate Le Page

Hormone supplements do not provide the essential micronutrients we need to make hormones. They do not detoxify the liver or break down excess hormones.

Dec 28, 2010 - Sue Visser

The use of Bio-Identical Hormones is the natural and easy way to treat hormonal disturbances. The following information will answer your questions about this therapy.

Mar 15, 2009 - Kristin Collins