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Tips for Following Low Carb Diets Article

Many dieters have lost weight on low carb diets; however others fail to succeed because they fail to follow the diet correctly or become bored. Here are tips for success.

Mar 4, 2010 - Venice Kichura

The Grapefruit Diet: A Low-Carb Gimmick Article

Have you heard of the Grapefruit diet? It may be a diet that works, but for all the wrong reasons. Find out why.

Jan 9, 2011 - Richard Silvers

Low Carb Diets: Atkins vs. Paleo Article

Which low carb diet is right for you? A side-by-side comparison of the benefits of the Atkins and the Paleo diet plans.

Dec 30, 2010 - Richard Silvers

Low Carb Breakfast Ideas Article

Low carb breakfast ideas go further than eggs and bacon. Try a breakfast casserole using low carb ingredients for a change in pace for the morning meal.

Dec 31, 2009 - Kathy Jackson

Alternatives For a Low Carb Breakfast Article

For a low-carb diet program, breakfast is the most challenging meal of the day. Gone are cereals, pancakes and toast. Here's some interesting alternatives.

Apr 15, 2010 - Jacqueline Cassel-Vernon

Low-Carb Beers - Are they Healthier or Better for Your Diet? Article

A quick look at whether low-carb beers really are healthier, or just a marketing dream creation.

Nov 14, 2010 - Holly Reid

Healthy High Protein and Carb Diet Plans Article

High protein diets combined with healthy carbohydrates in moderation may assist in weight-loss and improve overall health with medical consult.

Jul 26, 2011 - Jennifer Andrews

Where to Find Recipes for Low Carb Meals and Recipes Article

Following a low carb diet, but don't know what to cook for dinner? Here are free resources for low carb meals and low carb recipes.

Jul 23, 2010 - Michelle Rasey

Make Room for Quinoa in the Healthy Diet Menu Article

Quinoa is a super-nutrient food with quality proteins, trace minerals and vitamins. Learn why the Incas called it the "mother of all grains" 5,000 years ago

Dec 16, 2010 - Michael Onwochei

Create Easy Low-Carb Meal Plans & Lose Weight Article

Try these easy low-carb meal plans to help with your reduced carbohydrate diet's weight loss. Lose weight faster when you have convenient meals ready in advance.

Sep 24, 2009 - Victoria Nicks

6 Undercover Carbs Diabetics Should Know About Article

Most people think of carbohydrates as bread and potatoes. But here are six undercover carbs that diabetics need to be aware of.

Mar 20, 2012 - Carrie Iorizzo

Fad Diets Article

Around 1900, United States citizens became obsessed with weight control; since then, Americans have wasted countless hours and dollars in pursuit of diet fads and frauds.

Jan 23, 2010 - Amy Sillup