Green tea is packed with antioxidants, vitamins, and trace minerals that make a body healthy and strong. Another benefit is EGCG, which might help dieters lose weight.

Dec 28, 2009 - Cyn Vela

Green tea is an excellent beverage to help improve health and wellness. It also has properties that can be beneficial in helping an individual lose weight.

Feb 20, 2009 - Julie Ackendorf

Weight loss pills do not exist. You have to do it the natural way. And the secret ingredient from nature is? Read on to find out.

Dec 4, 2010 - Jenna Caruana

Shifting your focus from what foods to eliminate from your diet to what foods to add can help you achieve your weight-loss goals.

Feb 16, 2009 - Shelby Miller

Recent scientific studies show that lack of sleep may be contributing to America's skyrocketing obesity epidemic.

Jun 25, 2008 - Amy Giaquinto

Years of research have determined the benefits of green tea are numerous. It has the potential to fight cancer, heart disease, excess weight and strokes.

Apr 16, 2010 - Sylvia Carlisle

Adding green tea to your diet, or taking green tea supplements can promote a healthy heart, speed up fat oxidation to help with weight loss and provide antioxidants

Mar 16, 2010 - Fiona Wilkinson

Drinking green tea is associated with many possible advantages for those wishing to stay healthy and fight off disease.

Feb 10, 2010 - Paul Garrigan

Green tea supplements provide the benefits of drinking tea in a convenient and tasteless form.

Nov 10, 2010 - Vanessa Barnes

A little green humble brew is thought to hold the power to fight against diseases, but does green tea live up to the hype?

Aug 30, 2011 - Sharlene Almond

Green tea has become one of the latest fad foods touted as the new must have for healthy diets, but what makes it so good for you?

Jul 22, 2008 - Alina Bradford

Maximizing your weight loss can be easy. Add these simple changes to your schedule, boost your metabolism, burn more fat and lose more weight.

Apr 3, 2012 - Kathleen Bainey

Does green tea protect your health or does it simply add caffeine to your diet?

Sep 1, 2007 - L. Marie Dubuque

The celebration season may be over, but it left a souvenir! Losing weight is rarely easy, but it is simple: you have to move it, to lose it.

Jan 31, 2010 - Alyson Hill

With information overload on the label and so much choice on the shelves, where do we begin? Here is a survival guide from a registered nutritionist who enjoys real food.

May 15, 2009 - Allan Johnson

Green tea extracts are becoming increasingly popular in today's trends. This holistic tonic has many health benefits that make it an ideal daily supplement.

Oct 29, 2009 - Victoria Rodriguez-Baziuk

Have you ever wondered what are the health benefits of drinking green tea? There are many green tea health benefits in a daily cup, both obvious and surprising.

Apr 2, 2010 - Nichelle Kewish

Eating smaller meals throughout the day helps weight loss by speeding up metabolism, controlling portions, and keeping hunger at bay.

Feb 6, 2008 - Jennifer Murray

Planning to take the help of green tea extract capsules for weight loss? Find out how to use green tea extract to lose weight, boost metabolism & burn fat.

Jun 8, 2010 - Lakshmi Ananth

Green tea vitamins promise weight loss, but do they deliver results safely? Some supplement companies are playing with the truth on their product labels.

Mar 18, 2010 - Michelle Rasey